Nutrition Facts for Linguine with spicy sausage and scallion sauce

Linguine with Spicy Sausage and Scallion Sauce

Image of Linguine with Spicy Sausage and Scallion Sauce
Nutriscore Rating: 46/100

Elevate your weeknight pasta game with this irresistible Linguine with Spicy Sausage and Scallion Sauce. This dish combines tender linguine with the bold flavors of spicy Italian sausage, a creamy scallion-infused sauce, and a hint of red pepper flakes for just the right amount of heat. Freshly minced garlic and Parmesan cheese lend a rich and savory depth, while a dash of pasta water ensures the sauce clings perfectly to every strand of pasta. The addition of crisp scallion tops and optional fresh parsley offers a burst of color and freshness to balance the dish. Ready in just 30 minutes, this recipe is a perfect blend of comfort food and gourmet flair, making it an ideal choice for busy evenings or casual entertaining.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 ounces Linguine
  • 8 ounces Spicy Italian sausage
  • 6 stalks Scallions (green onions)
  • 1 cup Heavy cream
  • 3 cloves Garlic
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Red pepper flakes
  • 0.5 cup Parmesan cheese (grated)
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh parsley (optional, chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the linguine according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.

2

While the pasta cooks, heat a large skillet over medium heat. Add the olive oil and squeeze the sausage out of its casing into the pan. Break the sausage into small pieces using a wooden spoon and cook for 5–7 minutes, until browned and fully cooked.

3

Mince the garlic and add it to the skillet. Stir and cook for 1 minute, until fragrant.

4

Slice the scallions thinly, separating the white and light green parts from the dark green tops. Add the white and light green parts of the scallions to the skillet and cook for 2–3 minutes until softened.

5

Reduce the heat to medium-low. Stir in the heavy cream, red pepper flakes, and the reserved pasta water. Simmer for 2–3 minutes, allowing the sauce to thicken slightly.

6

Add the butter, grated Parmesan cheese, salt, and black pepper to the sauce. Stir until the butter is melted and the sauce is smooth.

7

Add the cooked linguine to the skillet with the sauce and toss to coat the pasta evenly. If the sauce is too thick, add a splash of additional pasta water to loosen it.

8

Taste and adjust the seasoning if needed. Garnish with the dark green tops of the scallions and chopped parsley (if using).

9

Serve immediately, topped with extra Parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
3061
cal
114.9g
protein
127.4g
carbs
222.8g
fat

Nutrition Facts

1 serving (1032.3g)
Calories
3061
% Daily Value*
Total Fat 222.8 g 286%
Saturated Fat 108.3 g 542%
Polyunsaturated Fat 2.7 g
Cholesterol 581 mg 194%
Sodium 6736 mg 293%
Total Carbohydrate 127.4 g 46%
Dietary Fiber 7.9 g 28%
Total Sugars 8.5 g
Protein 114.9 g 230%
Vitamin D 0.0 mcg 0%
Calcium 1446 mg 111%
Iron 7.7 mg 43%
Potassium 444 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
15.5%%
67.4%%
Fat: 2005 cal (67.4%%)
Protein: 459 cal (15.5%%)
Carbs: 509 cal (17.1%%)