Linguine with Olive Oil Parmesan
Indulge in the timeless simplicity of Linguine with Olive Oil Parmesan, a quick and elegant Italian-inspired dish that's perfect for weeknight dinners or dinner parties alike. This recipe combines al dente linguine with the rich, nutty flavors of extra virgin olive oil, freshly grated Parmesan cheese, and the aromatic warmth of sautéed garlic, creating a light yet flavorful sauce. A splash of reserved pasta water binds the ingredients together, while freshly chopped parsley adds a pop of color and herbaceous freshness. Ready in just 25 minutes, this dish is both easy to prepare and impressively satisfying. Serve it with a side salad or crusty bread for a complete meal that's both comforting and sophisticated. Keywords: Linguine with olive oil, Parmesan pasta recipe, quick pasta dishes, Italian weeknight meals.
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Recipe Information
Ingredients
- 400 g linguine pasta
- 60 ml extra virgin olive oil
- 3 garlic cloves
- 60 g Parmesan cheese, grated
- 1 tsp salt
- 0.5 tsp black pepper, freshly ground
- 2 tbsp fresh parsley, chopped
- 120 ml pasta water
Instructions
Bring a large pot of salted water to a boil. Add the linguine pasta and cook until al dente according to the package instructions (typically 10-12 minutes). Reserve 120 ml of pasta water before draining the pasta.
While the pasta is cooking, peel and thinly slice the garlic cloves.
In a large skillet or frying pan, heat the extra virgin olive oil over medium heat. Add the sliced garlic and sauté gently until fragrant and golden, about 2 minutes. Be careful not to burn the garlic.
Add the cooked and drained linguine to the skillet, tossing to coat the pasta evenly with the olive oil and garlic.
Add the reserved pasta water, 30 g of the grated Parmesan cheese, salt, and black pepper to the skillet. Stir well to create a light sauce that clings to the pasta.
Remove the skillet from the heat. Sprinkle the chopped fresh parsley and the remaining Parmesan cheese over the pasta.
Toss gently to combine, ensuring the cheese melts into the pasta.
Serve immediately, garnished with additional parsley and freshly ground black pepper if desired.
Nutrition Facts
Calories |
351 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.9 g | 26% | |
| Saturated Fat | 5.3 g | 27% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 743 mg | 32% | |
| Total Carbohydrate | 32.1 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 0.7 g | ||
| Protein | 11.8 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 183 mg | 14% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 76 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
