Nutrition Facts for Linguine with asparagus and asiago

Linguine with Asparagus and Asiago

Image of Linguine with Asparagus and Asiago
Nutriscore Rating: 70/100

Brighten up your dinner table with this delightful Linguine with Asparagus and Asiago recipe, a perfect blend of fresh, zesty, and savory flavors. Tender linguine is tossed with crisp asparagus sautéed in fragrant garlic and olive oil, then elevated with a hint of red pepper flakes and the brightness of lemon zest and juice. The dish is finished with creamy, nutty Asiago cheese that melts into a velvety sauce, tying everything together beautifully. Ready in just 35 minutes, this spring-inspired pasta is quick, simple, and elegant, offering a restaurant-quality meal at home. Serve it as a light main course or a side dish, garnished with fresh parsley and extra Asiago for an effortless yet impressive meal. Perfect for weeknight dinners or entertaining, this recipe is a must-try for pasta lovers and asparagus fans alike!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 ounces linguine
  • 1 pound asparagus
  • 3 tablespoons olive oil
  • 4 cloves garlic
  • 0.5 teaspoons red pepper flakes
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • 1 cup Asiago cheese
  • to taste salt
  • to taste black pepper
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the linguine and cook according to the package instructions until al dente. Reserve 1 cup of pasta water and then drain the pasta.

2

While the pasta cooks, rinse the asparagus and trim off the tough ends. Cut the asparagus into 2-inch pieces.

3

In a large skillet, heat the olive oil over medium heat. Add the garlic, minced, and sauté for 1-2 minutes until fragrant. Be careful not to burn the garlic.

4

Add the asparagus to the skillet and cook for 4-5 minutes, stirring occasionally, until the asparagus is tender but still crisp.

5

Sprinkle the red pepper flakes and lemon zest over the asparagus. Stir well to combine.

6

Add the drained linguine to the skillet with the asparagus. Pour in 1/3 cup of the reserved pasta water and toss to combine, adding more pasta water as needed to create a light sauce.

7

Stir in the fresh lemon juice and grated Asiago cheese. Toss until the cheese melts and coats the pasta evenly.

8

Season with salt and freshly ground black pepper to taste.

9

Garnish with chopped fresh parsley and serve immediately, adding more Asiago cheese on top if desired.

Cooking Tip: Take your time with each step for the best results!
1485
cal
59.3g
protein
135.3g
carbs
82.2g
fat

Nutrition Facts

1 serving (1008.8g)
Calories
1485
% Daily Value*
Total Fat 82.2 g 105%
Saturated Fat 27.4 g 137%
Polyunsaturated Fat 4.2 g
Cholesterol 80 mg 27%
Sodium 3101 mg 135%
Total Carbohydrate 135.3 g 49%
Dietary Fiber 17.6 g 63%
Total Sugars 11.6 g
Protein 59.3 g 119%
Vitamin D 0.0 mcg 0%
Calcium 984 mg 76%
Iron 15.6 mg 87%
Potassium 1267 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.6%%
15.6%%
48.7%%
Fat: 739 cal (48.7%%)
Protein: 237 cal (15.6%%)
Carbs: 541 cal (35.6%%)