Nutrition Facts for Linguine verde

Linguine Verde

Image of Linguine Verde
Nutriscore Rating: 68/100

Transform your weeknight dinner routine with Linguine Verde, a vibrant, flavor-packed pasta dish that’s as stunning as it is delicious. This recipe combines al dente linguine with a creamy, herbaceous green sauce made from fresh spinach, fragrant basil, and parsley, blended to perfection with garlic, Parmesan cheese, and a splash of olive oil. Light yet indulgent, the sauce is elevated with a touch of heavy cream for a silky finish, making every bite irresistibly creamy and fresh. Quick and easy to prepare in just 30 minutes, this vegetarian pasta is perfect for busy nights or when entertaining guests. Serve it with a garnish of extra Parmesan and basil for a restaurant-quality presentation. Keywords: linguine verde recipe, green pasta sauce, spinach linguine, easy vegetarian pasta, basil parsley sauce.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 400 g Linguine pasta
  • 100 g Fresh spinach
  • 30 g Fresh basil leaves
  • 20 g Fresh parsley
  • 50 g Parmesan cheese
  • 3 cloves Garlic cloves
  • 60 ml Olive oil
  • 120 ml Heavy cream
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 liters Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Bring 2 liters of water to a boil in a large pot. Add a generous pinch of salt and cook the linguine according to package instructions until al dente, reserving 1 cup of pasta water before draining.

2

While the pasta cooks, prepare the green sauce. In a blender or food processor, combine fresh spinach, basil leaves, parsley, Parmesan cheese, garlic cloves, olive oil, salt, and pepper. Blend until smooth.

3

In a large pan, heat the heavy cream over medium-low heat until it begins to simmer. Add the prepared green sauce and stir well to combine. Cook for 2-3 minutes, allowing the sauce to thicken slightly.

4

Add the drained linguine to the pan and toss gently to coat the pasta evenly with the sauce. If needed, add a few tablespoons of the reserved pasta water to loosen the sauce and achieve your desired consistency.

5

Taste and adjust the seasoning with additional salt or pepper if necessary.

6

Serve immediately, garnished with additional grated Parmesan and fresh basil leaves, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2345
cal
63.3g
protein
227.9g
carbs
121.0g
fat

Nutrition Facts

1 serving (2821.8g)
Calories
2345
% Daily Value*
Total Fat 121.0 g 155%
Saturated Fat 41.8 g 209%
Polyunsaturated Fat 5.4 g
Cholesterol 376 mg 125%
Sodium 4379 mg 190%
Total Carbohydrate 227.9 g 83%
Dietary Fiber 14.4 g 51%
Total Sugars 9.6 g
Protein 63.3 g 127%
Vitamin D 0.0 mcg 0%
Calcium 842 mg 65%
Iron 20.3 mg 113%
Potassium 963 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.4%%
11.2%%
48.3%%
Fat: 1089 cal (48.3%%)
Protein: 253 cal (11.2%%)
Carbs: 911 cal (40.4%%)