Nutrition Facts for Lingonberry jam

Lingonberry Jam

Image of Lingonberry Jam
Nutriscore Rating: 58/100

Capture the essence of Nordic cuisine with this homemade Lingonberry Jam recipe, perfect for adding a sweet-tart twist to your breakfast or desserts! Made with just four simple ingredients—fresh lingonberries, sugar, water, and a splash of lemon juice—this jam delivers bold, tangy flavors that pair beautifully with everything from pancakes to roasted meats. Ready in just 30 minutes, this quick and easy recipe brings the vibrant taste of lingonberries to your table, without the need for preservatives. The jam thickens naturally as it cools, ensuring a luscious, spreadable consistency. Packed with antioxidants and bursting with flavor, this Scandi-inspired lingonberry jam is a delightful way to savor the season's bounty.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 500 grams Fresh lingonberries
  • 300 grams Granulated sugar
  • 50 milliliters Water
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the lingonberries under cold water and drain them well, removing any stems or leaves.

2

In a medium-sized saucepan, combine the lingonberries and water.

3

Heat the mixture over medium heat until it begins to simmer, stirring occasionally to prevent sticking.

4

Once simmering, add the granulated sugar to the saucepan and stir until the sugar completely dissolves.

5

Lower the heat to medium-low and continue to cook, stirring frequently, for about 15 to 20 minutes. The berries should break down and the mixture should thicken.

6

Stir in the lemon juice and continue to cook for an additional 2 minutes.

7

Remove the saucepan from heat and let the jam cool slightly.

8

Pour the jam into sterilized jars, leaving a small gap at the top, and seal tightly.

9

Allow the lingonberry jam to cool completely before storing it in the refrigerator. It will continue to thicken as it cools.

10

Enjoy your homemade lingonberry jam within 2 to 3 weeks for the best flavor.

Cooking Tip: Take your time with each step for the best results!
1416
cal
2.1g
protein
371.0g
carbs
1.0g
fat

Nutrition Facts

1 serving (865.7g)
Calories
1416
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 17 mg 1%
Total Carbohydrate 371.0 g 135%
Dietary Fiber 12.5 g 45%
Total Sugars 350.4 g
Protein 2.1 g 4%
Vitamin D 0.0 mcg 0%
Calcium 204 mg 16%
Iron 1.5 mg 8%
Potassium 415 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.8%%
0.6%%
0.6%%
Fat: 9 cal (0.6%%)
Protein: 8 cal (0.6%%)
Carbs: 1484 cal (98.8%%)