Nutrition Facts for Limpin susan

Limpin Susan

Image of Limpin Susan
Nutriscore Rating: 70/100

Savor the Southern charm of "Limpin Susan," a beloved Lowcountry recipe that pairs the earthy flavor of fresh okra with smoky, crispy bacon and fluffy, perfectly cooked rice. This one-pot wonder combines simple pantry staples like long-grain white rice, chicken broth, and aromatic onion and garlic, creating a dish that's both hearty and packed with flavor. The addition of smoked paprika adds a subtle hint of spice, while the rendered bacon fat infuses every bite with rich, savory depth. Ready in just 40 minutes, this dish is as easy as it is satisfying, making it perfect for a comforting weeknight dinner or a crowd-pleasing Southern-inspired side. Best served steaming hot, Limpin Susan is a must-try gem of Southern cuisine that will leave your taste buds craving more!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 slices bacon
  • 2 cups okra (sliced into 1/2-inch pieces)
  • 1 medium onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons smoked paprika (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large skillet or Dutch oven, cook the bacon over medium heat until crispy. Remove the bacon from the skillet and set it aside on a plate lined with paper towels. Crumble the bacon once cooled.

2

In the same skillet, leave about 2 tablespoons of the rendered bacon fat. If there's excess grease, carefully pour it off.

3

Add the sliced okra to the skillet and cook over medium heat for 5 minutes, stirring occasionally, until it begins to soften and slightly brown.

4

Add the chopped onion and cook for another 3-4 minutes, stirring often, until the onion becomes translucent.

5

Stir in the minced garlic and cook for 1 minute, until fragrant.

6

Add the rice to the skillet and stir well to coat it in the vegetables and bacon fat. Toast the rice for about 1-2 minutes.

7

Pour in the chicken broth and stir in the salt, black pepper, and smoked paprika, if using.

8

Bring the mixture to a boil, then reduce the heat to low. Cover the skillet with a tight-fitting lid and let the rice simmer for 18-20 minutes, or until the rice is tender and the liquid is absorbed.

9

Turn off the heat, fluff the rice with a fork, and stir in the crumbled bacon.

10

Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
676
cal
35.7g
protein
94.8g
carbs
18.3g
fat

Nutrition Facts

1 serving (1147.9g)
Calories
676
% Daily Value*
Total Fat 18.3 g 23%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 2.9 g
Cholesterol 48 mg 16%
Sodium 3125 mg 136%
Total Carbohydrate 94.8 g 34%
Dietary Fiber 13.1 g 47%
Total Sugars 10.5 g
Protein 35.7 g 71%
Vitamin D 0.2 mcg 1%
Calcium 348 mg 27%
Iron 7.0 mg 39%
Potassium 1819 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.2%%
20.8%%
24.0%%
Fat: 164 cal (24.0%%)
Protein: 142 cal (20.8%%)
Carbs: 379 cal (55.2%%)