Lime Zested Grilled Chicken
Elevate your grilling game with this zesty and flavorful Lime Zested Grilled Chicken recipe! Tender chicken breasts are marinated in a vibrant blend of lime juice, aromatic lime zest, garlic, and a touch of honey for sweetness, balanced with earthy cumin and smoky paprika. The marinade infuses the chicken with a bold citrusy flavor, while a quick sear on the grill locks in moisture and delivers that irresistible charred finish. Ready in just 25 minutes of cooking and prep time, this dish is perfect for weeknight dinners or backyard barbecues. Garnish with fresh cilantro for an extra burst of freshness, and pair with grilled veggies or a crisp salad for a meal that’s as nutritious as it is delicious. Whether you're searching for "lime grilled chicken," "easy chicken marinade recipes," or "healthy grilled chicken ideas," this recipe is sure to be your new go-to favorite!
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Recipe Information
Ingredients
- 4 pieces chicken breasts
- 2 whole lime
- 2 teaspoons lime zest
- 3 tablespoons olive oil
- 3 cloves garlic cloves, minced
- 1 tablespoon honey
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh cilantro, chopped (optional)
Instructions
In a medium mixing bowl, combine the juice of 2 limes, lime zest, olive oil, minced garlic, honey, ground cumin, smoked paprika, salt, and black pepper. Whisk until well mixed to create the marinade.
Place the chicken breasts in a resealable plastic bag or shallow dish, and pour the marinade over them. Ensure the chicken is evenly coated by rubbing the marinade onto the meat or turning the pieces over in the marinade.
Cover and refrigerate for at least 30 minutes, or up to 4 hours for more intense flavor. If using a resealable bag, squeeze out any excess air before sealing.
Preheat your grill to medium-high heat (about 375–400°F). Lightly oil the grill grates to prevent sticking.
Remove the chicken from the marinade and shake off any excess. Discard the leftover marinade.
Place the chicken breasts on the grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C). Avoid overcooking, as this will dry out the chicken.
Once cooked, remove the chicken from the grill and let it rest for 5 minutes to allow the juices to redistribute.
Garnish with freshly chopped cilantro, if desired, and serve warm with your favorite side dishes like grilled vegetables or a fresh salad.
Nutrition Facts
Calories |
1654 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.0 g | 87% | |
| Saturated Fat | 13.4 g | 67% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 572 mg | 191% | |
| Sodium | 2881 mg | 125% | |
| Total Carbohydrate | 38.7 g | 14% | |
| Dietary Fiber | 6.1 g | 22% | |
| Total Sugars | 20.0 g | ||
| Protein | 216.2 g | 432% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 171 mg | 13% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 306 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
