Lime Salad Spritz
Bright, zesty, and refreshingly simple, the Lime Salad Spritz is the perfect balance of vibrant flavors and wholesome ingredients. This quick 15-minute salad combines a medley of crisp mixed greens, juicy cherry tomatoes, cool cucumber, creamy avocado, and tangy red onion—all elevated with a citrusy lime dressing sweetened with a touch of honey. A sprinkling of fresh cilantro adds an herby punch, while optional feta cheese lends a delightful creaminess. Perfect as a light meal or a refreshing side dish, this salad is a feast for both the eyes and the palate. Whether you're craving something healthy or hosting a summer gathering, the Lime Salad Spritz is a must-try for its fresh, nourishing, and crowd-pleasing appeal!
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Recipe Information
Ingredients
- 4 cups Mixed greens (arugula, spinach, romaine)
- 1 cup Cherry tomatoes, halved
- 1 medium Cucumber, thinly sliced
- 1 small Red onion, thinly sliced
- 1 medium Avocado, diced
- 2 tablespoons Cilantro, chopped
- 2 large Lime, juiced
- 3 tablespoons Olive oil
- 1 tablespoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 cup Feta cheese, crumbled (optional)
Instructions
In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber slices, red onion, and avocado. Toss gently to mix the ingredients.
In a small mixing bowl, whisk together the lime juice, olive oil, honey, salt, and black pepper until well emulsified.
Pour the lime dressing over the salad and toss gently to coat all the ingredients evenly.
Sprinkle the chopped cilantro over the salad for an added burst of freshness.
If desired, sprinkle crumbled feta cheese on top for extra creaminess and flavor.
Serve immediately as a side dish or a light meal. Enjoy!
Nutrition Facts
Calories |
1177 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 93.2 g | 119% | |
| Saturated Fat | 27.9 g | 140% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 107 mg | 36% | |
| Sodium | 2601 mg | 113% | |
| Total Carbohydrate | 71.1 g | 26% | |
| Dietary Fiber | 17.8 g | 64% | |
| Total Sugars | 32.9 g | ||
| Protein | 28.4 g | 57% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 801 mg | 62% | |
| Iron | 5.9 mg | 33% | |
| Potassium | 2312 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
