Nutrition Facts for Lime marinated onion salad

Lime Marinated Onion Salad

Image of Lime Marinated Onion Salad
Nutriscore Rating: 74/100

Bright, zesty, and irresistibly crisp, this Lime Marinated Onion Salad is a quick and flavorful side dish or topping that will elevate any meal. Featuring paper-thin slices of red onion soaked in freshly squeezed lime juice, this salad strikes the perfect balance of tanginess, subtle sweetness, and a hint of spice from black pepper. A touch of olive oil adds richness, while a sprinkle of sugar enhances the natural flavors of the onions. Fresh cilantro ties it all together with its herbaceous freshness. Ready in just 15 minutes of prep, this vibrant dish can be enjoyed as a refreshing standalone salad or as a versatile garnish for tacos, grilled meats, or roasted vegetables. Perfect for those looking to add a bright citrus twist to their culinary creations!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 medium red onion
  • 3 large lime
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons sugar
  • 2 tablespoons fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Peel and thinly slice the red onions into half-moon shapes. Place the sliced onions in a large mixing bowl.

2

Juice the limes to extract fresh lime juice, ensuring there are no seeds. Pour the lime juice over the sliced onions, making sure the onions are fully coated.

3

Add the olive oil, salt, black pepper, and sugar to the bowl. Mix well to evenly distribute the seasonings throughout the onions.

4

Finely chop the fresh cilantro and sprinkle it over the onions. Gently toss the mixture to combine.

5

Cover the bowl with plastic wrap or a lid and let the onions marinate at room temperature for at least 30 minutes, or refrigerate for up to 4 hours for a more intense flavor.

6

Before serving, give the salad a final toss to redistribute the marinade. Serve as a standalone salad or as a topping for tacos, grilled meats, or other dishes.

Cooking Tip: Take your time with each step for the best results!
441
cal
4.9g
protein
52.6g
carbs
28.9g
fat

Nutrition Facts

1 serving (544.9g)
Calories
441
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 2379 mg 103%
Total Carbohydrate 52.6 g 19%
Dietary Fiber 11.6 g 41%
Total Sugars 17.2 g
Protein 4.9 g 10%
Vitamin D 0.0 mcg 0%
Calcium 150 mg 12%
Iron 2.7 mg 15%
Potassium 678 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.9%%
4.0%%
53.1%%
Fat: 260 cal (53.1%%)
Protein: 19 cal (4.0%%)
Carbs: 210 cal (42.9%%)