Lime Herb Marinated Chicken
Infuse your dinner table with vibrant, zesty flavor by making this Lime Herb Marinated Chicken—a light yet bold dish that’s perfect for any occasion. Tender chicken breasts are marinated in a citrusy blend of freshly squeezed lime juice, lime zest, and olive oil, accentuated by aromatic herbs like parsley, cilantro, and oregano. A hint of ground cumin and minced garlic adds depth, while the marinade tenderizes the chicken to juicy perfection. Whether grilled or pan-seared, this dish delivers a bright, herbaceous flavor profile that pairs beautifully with rice, roasted vegetables, or a crisp garden salad. With just 15 minutes of prep time and a marinade that does all the heavy lifting, this recipe is as easy as it is delicious. Perfect for a quick weeknight meal or a standout star at your next barbecue!
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Recipe Information
Ingredients
- 4 pieces Chicken breasts
- 3 tablespoons Lime juice
- 1 teaspoon Lime zest
- 2 tablespoons Olive oil
- 3 cloves Garlic cloves (minced)
- 2 tablespoons Fresh parsley (chopped)
- 2 tablespoons Fresh cilantro (chopped)
- 1 teaspoon Dried oregano
- 1 teaspoon Ground cumin
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
In a small bowl, whisk together the lime juice, lime zest, olive oil, minced garlic, parsley, cilantro, oregano, cumin, salt, and black pepper to create the marinade.
Place the chicken breasts in a large resealable plastic bag or shallow dish.
Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish, then refrigerate for at least 1 hour or up to 8 hours.
When ready to cook, preheat your grill or a large skillet over medium-high heat.
Remove the chicken from the marinade and discard any excess marinade.
Grill or pan-sear the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).
Let the chicken rest for 5 minutes before serving to retain its juices.
Serve with your favorite side dishes, such as rice, roasted vegetables, or a fresh salad.
Nutrition Facts
Calories |
1442 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.6 g | 69% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 572 mg | 191% | |
| Sodium | 2883 mg | 125% | |
| Total Carbohydrate | 14.2 g | 5% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 1.9 g | ||
| Protein | 215.5 g | 431% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 155 mg | 12% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 289 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
