Lime Ginger Syrup for Fruit Salads Weight Watchers
Elevate your fruit salads with a zesty, flavorful twist using this Lime Ginger Syrup, perfect for Weight Watchers or anyone seeking a lighter, guilt-free indulgence. This quick and easy recipe combines fresh lime juice, tangy zest, and the warming spice of grated ginger, all sweetened naturally with honey. A simple stovetop simmer allows the ingredients to meld into a vibrant, aromatic syrup that's packed with antioxidant-rich citrus and mild sweetness. Ready in just 10 minutes, this syrup not only enhances the natural flavors of your favorite fruits but also keeps portion control in mind with only a pinch of salt for balance. Drizzle it over a colorful fruit medley to transform your healthy snack into a gourmet treat, or store it in the fridge to dress up desserts all week.
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Recipe Information
Ingredients
- 4 tablespoons Fresh lime juice
- 1 teaspoon Lime zest
- 1 teaspoon Fresh ginger (grated)
- 2 tablespoons Honey
- 3 tablespoons Water
- 1 pinch Salt
Instructions
In a small saucepan, combine the water, honey, grated ginger, and a pinch of salt.
Place the saucepan over medium heat and stir continuously until the honey dissolves completely. This should take about 2 minutes.
Add the fresh lime juice and lime zest to the saucepan. Stir the mixture well.
Reduce the heat to low and let the syrup simmer gently for 3 minutes. This allows the flavors to meld together beautifully.
Remove the saucepan from the heat and allow the syrup to cool completely. For maximum flavor, let it sit for an additional 10-15 minutes so the ginger can fully infuse.
Strain the syrup through a fine mesh sieve into a small jar or bowl to remove the ginger pulp and lime zest.
Use the syrup immediately over your favorite fruit salad, or refrigerate it in an airtight container for up to one week.
Nutrition Facts
Calories |
147 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 145 mg | 6% | |
| Total Carbohydrate | 40.7 g | 15% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 35.6 g | ||
| Protein | 0.6 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 26 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 94 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
