Nutrition Facts for Lime ginger glazed chicken with fennel relish

Lime Ginger Glazed Chicken with Fennel Relish

Image of Lime Ginger Glazed Chicken with Fennel Relish
Nutriscore Rating: 66/100

Bright, zesty, and irresistibly savory, Lime Ginger Glazed Chicken with Fennel Relish is a culinary masterpiece that combines bold flavors with wholesome ingredients. Juicy, pan-seared chicken thighs are coated in a tangy-sweet glaze made from fresh lime juice, honey, soy sauce, and grated ginger, delivering a caramelized finish that’s utterly mouthwatering. Paired with a refreshing fennel relish—featuring thinly sliced fennel, red onion, parsley, and a splash of red wine vinegar—this dish strikes the perfect balance between richness and vibrancy. Ready in under an hour and perfect for weeknight dinners or gatherings, this recipe is a crowd-pleaser that’s as visually stunning as it is delicious. Serve with lime wedges for a citrusy kick and prepare to savor every bite! Keywords: lime ginger chicken, fennel relish, glazed chicken, quick dinner recipes, tangy chicken dishes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 boneless, skinless chicken thighs
  • 3 tablespoons fresh lime juice
  • 1 teaspoon lime zest
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 fennel bulb, thinly sliced
  • 0.5 red onion, thinly sliced
  • 2 tablespoons fresh parsley, chopped
  • 1.5 tablespoons red wine vinegar
  • 1 tablespoon olive oil (for relish)
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 fresh lime wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, whisk together lime juice, lime zest, grated ginger, honey, soy sauce, and minced garlic to create the glaze.

2

Place the chicken thighs in a large zip-top bag or shallow dish, and pour half of the lime ginger glaze over them. Reserve the remaining glaze for later. Marinate the chicken for 15-20 minutes.

3

While the chicken marinates, prepare the fennel relish. In a mixing bowl, combine the thinly sliced fennel, red onion, parsley, red wine vinegar, olive oil, salt, and black pepper. Toss until well mixed. Set aside to let the flavors meld.

4

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Remove the chicken from the marinade, letting any excess drip off, and place the thighs in the hot skillet. Discard the used marinade.

5

Cook the chicken for 6-8 minutes per side, or until golden brown and cooked through, reaching an internal temperature of 165°F (74°C). Brush the reserved glaze over the chicken during the last 2-3 minutes of cooking, allowing the glaze to caramelize slightly.

6

Remove the chicken from the skillet and let rest for 5 minutes.

7

Serve the chicken thighs warm, topped with the fennel relish. Garnish with fresh lime wedges for an extra burst of flavor.

Cooking Tip: Take your time with each step for the best results!
1307
cal
109.7g
protein
56.1g
carbs
72.1g
fat

Nutrition Facts

1 serving (735.6g)
Calories
1307
% Daily Value*
Total Fat 72.1 g 92%
Saturated Fat 16.3 g 82%
Polyunsaturated Fat 1.4 g
Cholesterol 500 mg 167%
Sodium 2748 mg 119%
Total Carbohydrate 56.1 g 20%
Dietary Fiber 5.4 g 19%
Total Sugars 40.4 g
Protein 109.7 g 219%
Vitamin D 0.7 mcg 4%
Calcium 176 mg 14%
Iron 6.5 mg 36%
Potassium 1741 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
33.4%%
49.5%%
Fat: 648 cal (49.5%%)
Protein: 438 cal (33.4%%)
Carbs: 224 cal (17.1%%)