Nutrition Facts for Lime ginger chutney

Lime Ginger Chutney

Image of Lime Ginger Chutney
Nutriscore Rating: 78/100

Add a burst of zesty vibrancy to your meals with this refreshing Lime Ginger Chutney! Packed with the tangy punch of fresh limes, the warmth of ginger, and the fiery kick of green chilies, this quick no-cook recipe is perfectly balanced with hints of cilantro, mint, and roasted cumin. Ready in just 10 minutes, this versatile chutney is sweetened with a touch of sugar, making it a delightful accompaniment to Indian snacks, grilled dishes, or even as a spread for sandwiches. Its bright, aromatic flavor and easy preparation make it a must-try for anyone looking to elevate their culinary game. Try this homemade lime chutney to bring a gourmet twist to your condiment collection!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 whole Fresh limes
  • 2 tablespoons Fresh ginger
  • 2 whole Green chilies
  • 1 cup Fresh cilantro leaves
  • 0.5 cup Mint leaves
  • 2 tablespoons Sugar
  • 1 teaspoon Salt
  • 1 teaspoon Roasted cumin powder
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the limes thoroughly and pat them dry.

2

Zest two of the limes to extract the outermost skin without the white pith. Set aside the zest.

3

Juice all four limes and collect the fresh lime juice in a bowl.

4

Peel the fresh ginger and roughly chop it for easier blending.

5

Trim the stems off the green chilies and chop them roughly. Adjust the amount of chilies based on desired spice level.

6

Add the lime zest, lime juice, ginger, green chilies, cilantro leaves, and mint leaves to a blender or food processor.

7

Add the sugar, salt, roasted cumin powder, and water into the blender.

8

Blend the ingredients into a smooth chutney. Scrape down the sides of the blender as needed to ensure even blending.

9

Taste the chutney and adjust the salt, sugar, or lime juice as per preference.

10

Transfer the chutney to a clean jar or bowl. Serve fresh, or refrigerate in an airtight container for up to a week.

Cooking Tip: Take your time with each step for the best results!
262
cal
8.7g
protein
67.3g
carbs
5.0g
fat

Nutrition Facts

1 serving (661.3g)
Calories
262
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2428 mg 106%
Total Carbohydrate 67.3 g 24%
Dietary Fiber 16.3 g 58%
Total Sugars 31.4 g
Protein 8.7 g 17%
Vitamin D 0.0 mcg 0%
Calcium 509 mg 39%
Iron 9.0 mg 50%
Potassium 1440 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.1%%
10.0%%
12.9%%
Fat: 45 cal (12.9%%)
Protein: 34 cal (10.0%%)
Carbs: 269 cal (77.1%%)