Nutrition Facts for Lime chicken with grilled pineapple

Lime Chicken with Grilled Pineapple

Image of Lime Chicken with Grilled Pineapple
Nutriscore Rating: 75/100

Infuse your dinner routine with tropical flair by making Lime Chicken with Grilled Pineapple, a dish that balances zesty, savory, and sweet flavors in every bite. Juicy chicken breasts are marinated in a tangy lime and honey mixture, enhanced with aromatic garlic, cumin, and a hint of olive oil for tender, flavorful perfection. Paired with smoky, caramelized pineapple rings fresh off the grill, this recipe brings summertime vibes to your table all year round. Ready in just 35 minutes (plus marinating time), it’s a quick, healthy, and mouthwatering option that’s perfect for weeknight dinners or outdoor gatherings. Garnish with fresh cilantro for a bright, herbaceous finish, and serve with rice or salad for a complete, vibrant meal.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces chicken breasts
  • 4 tablespoons lime juice
  • 2 teaspoons lime zest
  • 3 tablespoons olive oil
  • 3 pieces garlic cloves, minced
  • 2 tablespoons honey
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 8 pieces pineapple, sliced into rings
  • 2 tablespoons cilantro, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a bowl, whisk together lime juice, lime zest, olive oil, minced garlic, honey, ground cumin, salt, and black pepper to create the marinade.

2

Place the chicken breasts into a resealable plastic bag or a shallow dish and pour the marinade over the chicken. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to 4 hours for more flavor.

3

While the chicken is marinating, preheat your grill or grill pan over medium-high heat.

4

Lightly oil the grill grates to prevent sticking.

5

Remove the chicken from the marinade, letting excess marinade drip off, and place the chicken on the preheated grill. Cook for about 6-7 minutes per side, or until the internal temperature reaches 165Β°F (74Β°C).

6

While the chicken is cooking, place the pineapple rings on the grill. Grill each side for 2-3 minutes until they have nice grill marks and are lightly caramelized.

7

Remove the chicken and pineapple from the grill. Let the chicken rest for 5 minutes before serving.

8

Serve the lime chicken topped with a slice of grilled pineapple, and garnish with chopped cilantro if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2102
cal
219.6g
protein
156.0g
carbs
68.3g
fat

Nutrition Facts

1 serving (1727.6g)
Calories
2102
% Daily Value*
Total Fat 68.3 g 88%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 4.0 g
Cholesterol 572 mg 191%
Sodium 2888 mg 126%
Total Carbohydrate 156.0 g 57%
Dietary Fiber 13.3 g 48%
Total Sugars 116.0 g
Protein 219.6 g 439%
Vitamin D 0.0 mcg 0%
Calcium 245 mg 19%
Iron 9.8 mg 54%
Potassium 1149 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
41.5%%
29.0%%
Fat: 614 cal (29.0%%)
Protein: 878 cal (41.5%%)
Carbs: 624 cal (29.5%%)