Nutrition Facts for Lime chicken avocado salad
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Lime Chicken Avocado Salad

Image of Lime Chicken Avocado Salad
Nutriscore Rating: 79/100

Elevate your salad game with this vibrant and flavor-packed Lime Chicken Avocado Salad! Featuring tender, marinated chicken infused with zesty lime juice, garlic, and cumin, this recipe brings a citrusy kick to every bite. Nestled on a bed of crisp romaine lettuce and complemented by creamy avocado slices, juicy cherry tomatoes, crunchy cucumber, and a touch of red onion, this salad is as refreshing as it is satisfying. Optional toppings like tangy feta cheese and fresh cilantro add an extra layer of irresistible flavor. Ready in just 30 minutes of prep and cook time, this wholesome dish is perfect as a light yet filling meal. Whether for a quick lunch or a healthy dinner, this lime-infused chicken salad is sure to impress! Keywords: lime chicken, avocado salad, healthy chicken recipe, fresh salad recipes, quick dinner ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces Boneless, skinless chicken breasts
  • 4 tablespoons Lime juice
  • 3 tablespoons Olive oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 pieces Avocados, sliced
  • 4 cups Romaine lettuce, chopped
  • 1 cup Cherry tomatoes, halved
  • 1 cup Cucumber, diced
  • 0.25 cup Red onion, thinly sliced
  • 0.5 cup Feta cheese, crumbled (optional)
  • 2 tablespoons Fresh cilantro, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, whisk together the lime juice, olive oil, minced garlic, ground cumin, salt, and black pepper to create the marinade.

2

Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken and ensure it is evenly coated. Seal the bag or cover the dish and let the chicken marinate in the refrigerator for at least 30 minutes (or up to 4 hours for more flavor).

3

Heat a grill pan or skillet over medium-high heat. Remove the chicken from the marinade and discard any excess marinade.

4

Cook the chicken for 6-8 minutes on each side, or until fully cooked and internal temperature reaches 165°F (74°C). Remove from heat and let the chicken rest for 5 minutes before slicing into strips.

5

Prepare the salad base by combining chopped romaine lettuce, halved cherry tomatoes, diced cucumber, and sliced red onion in a large bowl.

6

Gently mix in the sliced avocado and, if desired, crumble feta cheese and sprinkle chopped fresh cilantro over the salad.

7

Top the salad with the sliced lime chicken and serve immediately. Optionally, drizzle with extra lime juice or olive oil for added flavor.

Cooking Tip: Take your time with each step for the best results!
491
cal
35.4g
protein
19.8g
carbs
31.6g
fat

Nutrition Facts

1 serving (422.0g)
Calories
491
% Daily Value*
Total Fat 31.6 g 41%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 101 mg 34%
Sodium 907 mg 39%
Total Carbohydrate 19.8 g 7%
Dietary Fiber 8.9 g 32%
Total Sugars 5.5 g
Protein 35.4 g 71%
Vitamin D 0.0 mcg 0%
Calcium 228 mg 18%
Iron 3.0 mg 16%
Potassium 1136 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
28.1%%
56.4%%
Fat: 1143 cal (56.4%%)
Protein: 568 cal (28.1%%)
Carbs: 314 cal (15.5%%)