Lime and Garlic Soup
Bright, zesty, and irresistibly comforting, Lime and Garlic Soup is a vibrant twist on classic broth-based soups. This easy-to-make recipe features roasted garlic for a deep, rich flavor, complemented by the zing of fresh lime juice and zest. Aromatic cumin adds a warm, earthy note, while vegetable broth creates a silky, satisfying base. Garnished with chopped cilantro, and optionally topped with creamy diced avocado and crispy tortilla chips, this soup is a feast for the senses. Ready in just 35 minutes, it’s the perfect centerpiece for a light meal or a refreshing appetizer. Whether you’re seeking bold flavors or a unique way to elevate your soup game, Lime and Garlic Soup is sure to delight!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 tablespoons Olive oil
- 8 whole Garlic cloves
- 1 medium, finely chopped Yellow onion
- 1 teaspoon Ground cumin
- 4 cups Vegetable broth
- 3 tablespoons Lime juice
- 1 teaspoon Lime zest
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons, chopped Fresh cilantro
- 1 medium, diced (optional) Avocado
- 1 cup (optional, for garnish) Tortilla chips
Instructions
Heat the olive oil in a large pot over medium heat.
Add the garlic cloves and sauté for 5-6 minutes, stirring frequently, until they are golden brown and fragrant. Remove and set the garlic aside to cool slightly.
In the same pot, add the chopped onion and sauté for 3-4 minutes until translucent.
Add the cumin and stir for 1 minute to toast the spice.
Return the roasted garlic to the pot and pour in the vegetable broth. Bring to a boil, then reduce the heat to low and let it simmer for 15 minutes.
Carefully transfer the mixture to a blender or use an immersion blender to puree the soup until smooth. If using a blender, work in batches and use caution with the hot liquid.
Return the soup to the pot over low heat. Stir in the lime juice, lime zest, salt, and black pepper. Simmer for another 2-3 minutes to allow the flavors to meld.
Taste and adjust seasonings if needed.
Ladle the soup into bowls and garnish with chopped cilantro. Optionally, add diced avocado and tortilla chips for additional texture and flavor.
Serve warm and enjoy your Lime and Garlic Soup!
Nutrition Facts
Calories |
1209 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.0 g | 95% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 15.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4858 mg | 211% | |
| Total Carbohydrate | 125.3 g | 46% | |
| Dietary Fiber | 27.2 g | 97% | |
| Total Sugars | 21.5 g | ||
| Protein | 26.4 g | 53% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 327 mg | 25% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 2943 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
