Lima Beans and Mushrooms
Earthy, comforting, and packed with wholesome flavor, this Lima Beans and Mushrooms recipe is a quick and satisfying dish that brings together tender lima beans and golden, sautéed mushrooms in a fragrant blend of garlic, onion, fresh thyme, and a touch of smoky paprika. A splash of vegetable broth ties everything together, creating a light and savory sauce that complements the natural richness of the ingredients. Perfect as a hearty side dish or a light vegetarian main course, this recipe is easy to make in under 30 minutes, making it ideal for weeknight dinners. Finished with a sprinkle of fresh parsley, it’s a healthy and flavorful way to elevate simple pantry staples like lima beans and mushrooms.
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Recipe Information
Ingredients
- 2 cups lima beans (fresh or frozen)
- 2 cups button mushrooms (sliced)
- 2 tablespoons olive oil
- 1 tablespoon unsalted butter
- 2 cloves garlic (minced)
- 1 medium onion (finely chopped)
- 1 cup vegetable broth
- 1 teaspoon fresh thyme
- 0.5 teaspoon paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons parsley (chopped, for garnish)
Instructions
If using fresh lima beans, blanch them in boiling salted water for 2-3 minutes, then drain and set aside. If using frozen lima beans, ensure they are fully thawed.
Heat 1 tablespoon of olive oil and the butter in a large skillet over medium heat.
Add the minced garlic and chopped onion. Cook for 3-4 minutes, stirring occasionally, until the onion becomes translucent and fragrant.
Add the sliced mushrooms and the remaining tablespoon of olive oil to the skillet. Cook for 5-7 minutes, stirring occasionally, until the mushrooms are golden and softened.
Stir in the thyme, paprika, salt, and black pepper. Cook for another 1-2 minutes to let the spices bloom.
Add the lima beans to the skillet, stirring to combine them with the mushroom mixture.
Pour in the vegetable broth, bring the mixture to a simmer, and reduce the heat to low. Cover the skillet and let it cook for 8-10 minutes, or until the lima beans are tender and the flavors have melded.
Remove the skillet from heat and taste for seasoning. Adjust salt and pepper if needed.
Garnish the dish with freshly chopped parsley and serve warm as a side dish or light main course.
Nutrition Facts
Calories |
244 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 14% | |
| Saturated Fat | 3.1 g | 16% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 406 mg | 18% | |
| Total Carbohydrate | 28.5 g | 10% | |
| Dietary Fiber | 8.9 g | 32% | |
| Total Sugars | 4.3 g | ||
| Protein | 10.5 g | 21% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 57 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 770 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
