Nutrition Facts for Lightened up greek nachos

Lightened Up Greek Nachos

Image of Lightened Up Greek Nachos
Nutriscore Rating: 70/100

Elevate your snack game with these vibrant and flavorful Lightened Up Greek Nachos—a Mediterranean-inspired twist on a crowd-pleasing favorite! This no-cook, 15-minute recipe layers crispy pita chips with creamy hummus, fresh cucumber, juicy cherry tomatoes, tangy Kalamata olives, and finely chopped red onion for a mix of textures and bold flavors. A generous sprinkling of crumbled feta cheese and a drizzle of cool tzatziki sauce add creaminess, while a garnish of fresh parsley and optional lemon wedges bring a bright, citrusy finish. Perfect for a quick healthy appetizer, light lunch, or game-day snack, these Greek nachos are loaded with wholesome ingredients and bursting with zesty, refreshing taste—an easy go-to for anyone craving Mediterranean flair!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups Pita chips
  • 1 cup Hummus
  • 1 medium, diced Cucumber
  • 1 cup, halved Cherry tomatoes
  • 0.5 cup, sliced Kalamata olives
  • 0.25 cup, finely chopped Red onion
  • 0.5 cup, crumbled Feta cheese
  • 0.5 cup Tzatziki sauce
  • 2 tablespoons, chopped Fresh parsley
  • 1 small, cut into wedges (optional) Lemon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Lay the pita chips evenly across a large serving platter or sheet pan.

2

2. Using a spoon, dollop small amounts of hummus over the pita chips for an even distribution.

3

3. Sprinkle the diced cucumber, halved cherry tomatoes, sliced Kalamata olives, and finely chopped red onion over the pita chips and hummus.

4

4. Top the nachos with crumbled feta cheese for a tangy flavor boost.

5

5. Drizzle the tzatziki sauce across the nachos for added creaminess (use a spoon or a squeeze bottle for precision).

6

6. Garnish the nachos with freshly chopped parsley for a pop of color and freshness.

7

7. Serve immediately with lemon wedges on the side for optional squeezing over the nachos.

Cooking Tip: Take your time with each step for the best results!
2362
cal
66.2g
protein
232.5g
carbs
131.9g
fat

Nutrition Facts

1 serving (1186.5g)
Calories
2362
% Daily Value*
Total Fat 131.9 g 169%
Saturated Fat 24.7 g 123%
Polyunsaturated Fat 24.3 g
Cholesterol 75 mg 25%
Sodium 5763 mg 251%
Total Carbohydrate 232.5 g 85%
Dietary Fiber 34.0 g 121%
Total Sugars 24.2 g
Protein 66.2 g 132%
Vitamin D 0.3 mcg 2%
Calcium 761 mg 59%
Iron 22.6 mg 126%
Potassium 1932 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
11.1%%
49.8%%
Fat: 1187 cal (49.8%%)
Protein: 264 cal (11.1%%)
Carbs: 930 cal (39.0%%)