Nutrition Facts for Light strawberry mousse

Light Strawberry Mousse

Image of Light Strawberry Mousse
Nutriscore Rating: 53/100

Indulge in the luscious, airy delight of this Light Strawberry Mousse—a perfect blend of fresh strawberry flavor and creamy decadence that's irresistibly refreshing. Made with vibrant strawberry puree, delicately sweetened with just the right amount of sugar, and stabilized with a touch of gelatin, this mousse achieves its signature velvety texture while remaining light and satisfying. Whipped heavy cream and a hint of vanilla extract add an irresistible creaminess that balances the fruit's natural tartness. Ready in just 25 minutes of prep and cooking combined, this no-bake dessert sets beautifully in the fridge, making it an effortless yet elegant treat for any occasion. Garnished with vibrant fresh strawberries, this easy strawberry mousse is ideal for serving at warm-weather gatherings or as a romantic dessert. Perfect for lovers of light and fruity desserts, this recipe is a must-try for a show-stopping, refreshing treat!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 300 grams fresh strawberries
  • 50 grams granulated sugar
  • 250 ml cold heavy cream
  • 1 teaspoon gelatin powder
  • 2 tablespoons water
  • 1 teaspoon vanilla extract
  • 50 grams fresh strawberries (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and hull the fresh strawberries. Using a blender or food processor, puree the strawberries until smooth.

2

In a small saucepan, combine the strawberry puree and granulated sugar. Heat over medium-low heat for 3–5 minutes, stirring occasionally, until the sugar is fully dissolved. Remove from heat and let it cool to room temperature.

3

In a small bowl, combine the gelatin powder and water. Let it sit for 5 minutes to bloom.

4

Microwave the bloomed gelatin for 10 seconds or until it melts into a liquid. Stir the melted gelatin into the cooled strawberry mixture until fully incorporated.

5

In a separate mixing bowl, whip the cold heavy cream and vanilla extract using an electric mixer on medium speed until soft peaks form.

6

Gently fold the whipped cream into the strawberry-gelatin mixture in three batches, being careful not to deflate the mixture.

7

Spoon the mousse into serving glasses or bowls. Cover and refrigerate for at least 2 hours or until set.

8

Just before serving, garnish with fresh strawberries and enjoy!

Cooking Tip: Take your time with each step for the best results!
1177
cal
9.6g
protein
80.2g
carbs
90.9g
fat

Nutrition Facts

1 serving (636.9g)
Calories
1177
% Daily Value*
Total Fat 90.9 g 117%
Saturated Fat 56.7 g 284%
Polyunsaturated Fat 0.0 g
Cholesterol 283 mg 94%
Sodium 94 mg 4%
Total Carbohydrate 80.2 g 29%
Dietary Fiber 5.9 g 21%
Total Sugars 71.8 g
Protein 9.6 g 19%
Vitamin D 0.0 mcg 0%
Calcium 214 mg 16%
Iron 1.2 mg 7%
Potassium 526 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
3.3%%
69.5%%
Fat: 818 cal (69.5%%)
Protein: 38 cal (3.3%%)
Carbs: 320 cal (27.2%%)