Light Pecan Pie Ww
Indulge in the irresistible flavors of a classic pecan pie with a lighter twist in this "Light Pecan Pie WW" recipe. Perfect for those seeking a guilt-free dessert option, this pie swaps out heavy ingredients for clever substitutions like unsweetened applesauce and egg whites, creating a luscious filling that’s lower in calories without sacrificing flavor. Each bite delivers the rich, nutty delight of toasted pecans, balanced by a sweet blend of light corn syrup, brown sugar, and vanilla. Baked to golden perfection in a tender 9-inch crust, this easy-to-make treat is ready in just over an hour, making it ideal for holidays, gatherings, or a healthy weeknight dessert. With just 15 minutes of prep and 8 satisfying servings, this lightened-up pecan pie is sure to please both your taste buds and your waistline—don’t forget to top it with a dollop of light whipped cream!
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Recipe Information
Ingredients
- 0.5 cup Light corn syrup
- 0.25 cup Brown sugar, packed
- 0.25 cup Granulated sugar
- 0.25 cup Unsweetened applesauce
- 2 whole Large eggs
- 2 whole Egg whites
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 1 cup Pecan halves
- 1 whole 9-inch unbaked pie crust
Instructions
Preheat your oven to 350°F (175°C).
In a large mixing bowl, combine the light corn syrup, brown sugar, granulated sugar, and unsweetened applesauce. Whisk until smooth and thoroughly blended.
Add the two large eggs, egg whites, vanilla extract, and salt to the bowl. Whisk again until the mixture is fully incorporated.
Stir in the pecan halves gently, ensuring they are evenly distributed throughout the filling.
Pour the filling into the unbaked 9-inch pie crust, smoothing out the top with a spatula.
Place the pie on the middle rack of your preheated oven. Bake for 50 to 55 minutes, or until the filling is set and slightly puffed up in the center.
Remove the pie from the oven and allow it to cool completely on a wire rack. This will allow the filling to fully set.
Once cooled, slice into 8 equal pieces and serve. Enjoy your light pecan pie with a dollop of light whipped topping if desired!
Nutrition Facts
Calories |
2850 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 161.7 g | 207% | |
| Saturated Fat | 35.2 g | 176% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 1652 mg | 72% | |
| Total Carbohydrate | 334.9 g | 122% | |
| Dietary Fiber | 13.5 g | 48% | |
| Total Sugars | 200.5 g | ||
| Protein | 41.6 g | 83% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 205 mg | 16% | |
| Iron | 9.3 mg | 52% | |
| Potassium | 890 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
