Nutrition Facts for Light lemon mousse

Light Lemon Mousse

Image of Light Lemon Mousse
Nutriscore Rating: 51/100

Indulge in the airy, citrusy delight of Light Lemon Mousse, a refreshing dessert that's as elegant as it is easy to make. This recipe combines the tangy brightness of fresh lemon juice and zest with the creamy richness of whipped cream and fluffy egg whites, creating a velvety, melt-in-your-mouth texture. Prepared in just 20 minutes (with a little chill time), this mousse is the perfect make-ahead treat for dinner parties or a casual sweet tooth fix. Lightly sweetened and garnished with powdered sugar, mint leaves, or thin lemon slices, this dessert is as visually stunning as it is delicious. With its balance of tart and sweet flavors, Light Lemon Mousse is the ultimate choice for citrus lovers seeking a light and luscious treat.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup heavy whipping cream
  • 2 tablespoons granulated sugar
  • 3 units large eggs, separated
  • 0.25 cup fresh lemon juice
  • 1 tablespoon lemon zest
  • 1 teaspoon powdered sugar (optional, for garnish)
  • 1 serving fresh mint leaves or lemon slices (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a chilled mixing bowl, whip the heavy whipping cream with 1 tablespoon of granulated sugar until soft peaks form. Cover and refrigerate.

2

In a separate, clean bowl, beat the egg whites on medium speed until frothy. Slowly add the remaining tablespoon of granulated sugar while continuing to beat until stiff peaks form. Set aside.

3

In another bowl, whisk the egg yolks, lemon juice, and lemon zest until well combined.

4

Place the egg yolk mixture over a double boiler (or a heatproof bowl set over a pot of simmering water). Stir continuously for about 3-5 minutes until the mixture thickens slightly and coats the back of a spoon. Remove from heat and let it cool completely.

5

Once the egg yolk mixture has cooled, gently fold in the whipped cream a little at a time until combined and smooth.

6

Carefully fold the whipped egg whites into the lemon mixture in three parts. Use a spatula to gently fold without deflating the mousse, ensuring everything is well incorporated.

7

Divide the mousse evenly into serving glasses or bowls. Cover with plastic wrap and refrigerate for at least 2 hours, or until set.

8

Before serving, optionally dust the tops with powdered sugar and garnish with fresh mint leaves or lemon slices. Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
1141
cal
19.2g
protein
34.9g
carbs
94.5g
fat

Nutrition Facts

1 serving (485.5g)
Calories
1141
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 52.8 g 264%
Polyunsaturated Fat 0.0 g
Cholesterol 798 mg 266%
Sodium 293 mg 13%
Total Carbohydrate 34.9 g 13%
Dietary Fiber 1.4 g 5%
Total Sugars 29.7 g
Protein 19.2 g 38%
Vitamin D 3.1 mcg 15%
Calcium 104 mg 8%
Iron 2.8 mg 16%
Potassium 293 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
7.2%%
79.7%%
Fat: 850 cal (79.7%%)
Protein: 76 cal (7.2%%)
Carbs: 139 cal (13.1%%)