Light Ginger Sesame Dressing or Marinade
Elevate your dishes with this Light Ginger Sesame Dressing or Marinade, a quick and versatile staple ready in just 5 minutes! Made with the rich nuttiness of toasted sesame oil, the tang of rice vinegar, and the umami kick of low-sodium soy sauce, this recipe strikes the perfect balance of savory and sweet. Add a touch of honey—or maple syrup for a vegan-friendly option—alongside freshly grated ginger and garlic for a bold, zesty flavor profile. Use it to drizzle over fresh salads, marinate proteins, or even enhance grain bowls. Garnish with sesame seeds for an extra crunch, and enjoy a dressing that’s packed with flavor while staying light and healthy. Gluten-free and customizable, this recipe is sure to become a go-to for busy weeknights and meal prep!
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Recipe Information
Ingredients
- 2 tablespoons toasted sesame oil
- 3 tablespoons rice vinegar
- 2 tablespoons soy sauce (low-sodium recommended)
- 1 tablespoon honey (or maple syrup for a vegan option)
- 1 teaspoon fresh ginger, grated
- 1 clove garlic, minced
- 2 tablespoons water
- 1 teaspoon sesame seeds (optional, for garnish)
Instructions
In a small mixing bowl or mason jar, combine the toasted sesame oil, rice vinegar, soy sauce, honey (or maple syrup), grated ginger, minced garlic, and water.
Whisk the mixture vigorously until the ingredients are well-blended. Alternatively, if using a mason jar, secure the lid and shake until fully combined.
Taste the dressing and adjust seasoning if needed. For extra sweetness, add more honey or maple syrup; for more tang, add a splash of rice vinegar.
If serving as a dressing, sprinkle sesame seeds on top for garnish and a slight crunch.
Use immediately or transfer to an airtight container and refrigerate for up to 5 days. Shake or whisk before each use.
Nutrition Facts
Calories |
348 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 38% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1003 mg | 44% | |
| Total Carbohydrate | 21.4 g | 8% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 17.3 g | ||
| Protein | 2.9 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 48 mg | 4% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 141 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
