Nutrition Facts for Light ginger sesame dressing or marinade
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Light Ginger Sesame Dressing or Marinade

Image of Light Ginger Sesame Dressing or Marinade
Nutriscore Rating: 49/100

Elevate your dishes with this Light Ginger Sesame Dressing or Marinade, a quick and versatile staple ready in just 5 minutes! Made with the rich nuttiness of toasted sesame oil, the tang of rice vinegar, and the umami kick of low-sodium soy sauce, this recipe strikes the perfect balance of savory and sweet. Add a touch of honey—or maple syrup for a vegan-friendly option—alongside freshly grated ginger and garlic for a bold, zesty flavor profile. Use it to drizzle over fresh salads, marinate proteins, or even enhance grain bowls. Garnish with sesame seeds for an extra crunch, and enjoy a dressing that’s packed with flavor while staying light and healthy. Gluten-free and customizable, this recipe is sure to become a go-to for busy weeknights and meal prep!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 tablespoons toasted sesame oil
  • 3 tablespoons rice vinegar
  • 2 tablespoons soy sauce (low-sodium recommended)
  • 1 tablespoon honey (or maple syrup for a vegan option)
  • 1 teaspoon fresh ginger, grated
  • 1 clove garlic, minced
  • 2 tablespoons water
  • 1 teaspoon sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a small mixing bowl or mason jar, combine the toasted sesame oil, rice vinegar, soy sauce, honey (or maple syrup), grated ginger, minced garlic, and water.

2

Whisk the mixture vigorously until the ingredients are well-blended. Alternatively, if using a mason jar, secure the lid and shake until fully combined.

3

Taste the dressing and adjust seasoning if needed. For extra sweetness, add more honey or maple syrup; for more tang, add a splash of rice vinegar.

4

If serving as a dressing, sprinkle sesame seeds on top for garnish and a slight crunch.

5

Use immediately or transfer to an airtight container and refrigerate for up to 5 days. Shake or whisk before each use.

Cooking Tip: Take your time with each step for the best results!
45
cal
0.3g
protein
2.9g
carbs
3.7g
fat

Nutrition Facts

1 serving (20.2g)
Calories
45
% Daily Value*
Total Fat 3.7 g 5%
Saturated Fat 0.5 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 126 mg 5%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 0.1 g 0%
Total Sugars 2.2 g
Protein 0.3 g 1%
Vitamin D 0.0 mcg 0%
Calcium 6 mg 0%
Iron 0.1 mg 1%
Potassium 17 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.0%%
3.0%%
72.0%%
Fat: 265 cal (72.0%%)
Protein: 11 cal (3.0%%)
Carbs: 92 cal (25.0%%)