Nutrition Facts for Light crustless pumpkin pie

Light Crustless Pumpkin Pie

Image of Light Crustless Pumpkin Pie
Nutriscore Rating: 67/100

Indulge in the warm, comforting flavors of fall with this Light Crustless Pumpkin Pie, a guilt-free twist on the classic dessert. Perfectly spiced with cinnamon, ginger, nutmeg, and cloves, this silky-smooth pie is made with wholesome ingredients like pumpkin puree and unsweetened almond milk, keeping it lower in calories without sacrificing flavor. The absence of a crust not only makes it lighter but also gluten-free and incredibly easy to prepare. Ready in under an hour with just 10 minutes of prep, this pie is the perfect make-ahead dessert for holiday gatherings or cozy evenings at home. Serve chilled with a dollop of whipped cream for a light and delicious treat everyone will love!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 15 oz Pumpkin puree
  • 1 cup Unsweetened almond milk
  • 3 units Large eggs
  • 0.5 cup Granulated sugar
  • 0.25 cup Brown sugar
  • 3 tablespoons Cornstarch
  • 1 teaspoon Vanilla extract
  • 2 teaspoons Ground cinnamon
  • 1 teaspoon Ground ginger
  • 0.5 teaspoon Ground nutmeg
  • 0.25 teaspoon Ground cloves
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 350°F (175°C). Grease a 9-inch pie dish with nonstick cooking spray and set it aside.

2

In a large mixing bowl, whisk together the pumpkin puree, almond milk, eggs, granulated sugar, brown sugar, cornstarch, and vanilla extract until smooth.

3

Add the ground cinnamon, ground ginger, ground nutmeg, ground cloves, and salt to the mixture, and whisk until well-incorporated.

4

Pour the pumpkin mixture into the prepared pie dish, smoothing out the top with a spatula if needed.

5

Bake in the preheated oven for 45 minutes, or until the pie is set around the edges with a slight jiggle in the center.

6

Remove the pie from the oven and let it cool to room temperature. Once cooled, refrigerate for at least 2 hours to allow it to fully set.

7

Slice and serve the pie on its own or topped with a dollop of whipped cream. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1135
cal
24.5g
protein
201.9g
carbs
30.7g
fat

Nutrition Facts

1 serving (993.9g)
Calories
1135
% Daily Value*
Total Fat 30.7 g 39%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 4.0 g
Cholesterol 566 mg 189%
Sodium 1018 mg 44%
Total Carbohydrate 201.9 g 73%
Dietary Fiber 15.7 g 56%
Total Sugars 149.6 g
Protein 24.5 g 49%
Vitamin D 5.2 mcg 26%
Calcium 707 mg 54%
Iron 10.6 mg 59%
Potassium 1239 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.3%%
8.3%%
23.4%%
Fat: 276 cal (23.4%%)
Protein: 98 cal (8.3%%)
Carbs: 807 cal (68.3%%)