Nutrition Facts for Light chicken piccata with linguine

Light Chicken Piccata with Linguine

Image of Light Chicken Piccata with Linguine
Nutriscore Rating: 70/100

Elevate your weeknight dinner with this Light Chicken Piccata with Linguine, a mouthwatering blend of tender, golden-brown chicken breasts, tangy lemon-caper sauce, and perfectly al dente pasta. This lighter take on the classic Italian-American dish swaps heavy ingredients for a refreshingly vibrant flavor combination that doesn’t skimp on taste. Featuring a delicate balance of zesty lemon juice, rich chicken broth, and briny capers, this 40-minute recipe is both easy to prepare and irresistibly elegant. Serve this impressive dish with a sprinkle of fresh parsley and a garnish of lemon slices for a restaurant-worthy presentation that will delight your family or wow your dinner guests. Perfect for pasta lovers seeking a healthier twist, this chicken piccata pairs beautifully with a crisp green salad or a glass of white wine for a truly satisfying meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 pieces chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup all-purpose flour
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 cup chicken broth
  • 0.25 cup lemon juice
  • 2 tablespoons capers
  • 8 ounces linguine
  • 2 tablespoons fresh parsley (chopped)
  • 4 pieces lemon slices (for garnish)
  • 4 quarts water
  • 1 tablespoon salt (for pasta water)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring 4 quarts of water to a boil in a large pot. Add 1 tablespoon of salt to the water and cook the linguine according to package instructions until al dente. Reserve 1/2 cup of pasta water before draining. Set cooked linguine aside.

2

Place the chicken breasts between two sheets of plastic wrap. Pound them with a meat mallet or rolling pin until they are about 1/2 inch thick. Season both sides of the chicken with 1 teaspoon of salt and 1/2 teaspoon of black pepper.

3

Place the flour on a plate and dredge each chicken breast in the flour, shaking off any excess.

4

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once hot, add the chicken breasts and cook for 4-5 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside on a plate.

5

In the same skillet, reduce the heat to medium and add 2 tablespoons of unsalted butter. Once melted, pour in 1 cup of chicken broth and 1/4 cup of freshly squeezed lemon juice. Stir to combine.

6

Add 2 tablespoons of capers to the sauce and simmer for 3-4 minutes, allowing the flavors to meld and the sauce to reduce slightly.

7

Return the cooked chicken breasts to the skillet, spooning the sauce over them. Let the chicken warm through for 2-3 minutes.

8

Toss the cooked linguine with the reserved pasta water (if needed) to loosen it and arrange it on plates.

9

Serve the chicken piccata over the linguine, spooning extra sauce over the top. Garnish with chopped parsley and lemon slices. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1535
cal
127.5g
protein
101.2g
carbs
67.2g
fat

Nutrition Facts

1 serving (4815.2g)
Calories
1535
% Daily Value*
Total Fat 67.2 g 86%
Saturated Fat 22.3 g 112%
Polyunsaturated Fat 2.7 g
Cholesterol 348 mg 116%
Sodium 10305 mg 448%
Total Carbohydrate 101.2 g 37%
Dietary Fiber 6.6 g 24%
Total Sugars 4.0 g
Protein 127.5 g 255%
Vitamin D 0.0 mcg 0%
Calcium 342 mg 26%
Iron 8.6 mg 48%
Potassium 536 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.6%%
33.6%%
39.8%%
Fat: 604 cal (39.8%%)
Protein: 510 cal (33.6%%)
Carbs: 404 cal (26.6%%)