Nutrition Facts for Light banana muffins

Light Banana Muffins

Image of Light Banana Muffins
Nutriscore Rating: 59/100

Moist, fluffy, and perfectly sweetened, these Light Banana Muffins are the perfect way to use up overripe bananas while satisfying your cravings for a wholesome treat. Bursting with natural banana flavor and made lighter with the addition of plain Greek yogurt, these muffins are a guilt-free indulgence to enjoy any time of day. With a quick 10-minute prep time and simple pantry staples like flour, sugar, and butter, this easy banana muffin recipe is a time-saver that delivers big on taste. Ideal for breakfast, snacks, or even dessert, these golden, bakery-style muffins bake up in just 18 minutes, making them a go-to for busy mornings or last-minute gatherings. Plus, they’re freezer-friendly, so you can always have a batch on hand for when the craving strikes!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
18 min
πŸ•
Total Time
28 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1.5 cups All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 3 medium Ripe bananas (mashed)
  • 0.5 cup Granulated sugar
  • 0.25 cup Unsalted butter (melted)
  • 1 piece Egg (large)
  • 1 teaspoon Vanilla extract
  • 0.5 cup Greek yogurt (plain, nonfat or low-fat)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups to prevent sticking.

2

In a large mixing bowl, whisk together the all-purpose flour, baking powder, baking soda, and salt until evenly combined. Set aside.

3

In another bowl, mash the ripe bananas until smooth. Add the sugar, melted butter, egg, vanilla extract, and Greek yogurt, and whisk until well combined.

4

Pour the wet ingredients into the dry ingredients and gently fold together using a spatula. Mix just until no streaks of flour remain, being careful not to overmix, as this could make the muffins dense.

5

Spoon the batter evenly into the prepared muffin tin, filling each cup about two-thirds full.

6

Bake in the preheated oven for 16-18 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

7

Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely before serving.

8

Enjoy your light and fluffy banana muffins, which can be stored in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
1944
cal
42.7g
protein
326.4g
carbs
55.9g
fat

Nutrition Facts

1 serving (874.1g)
Calories
1944
% Daily Value*
Total Fat 55.9 g 72%
Saturated Fat 32.8 g 164%
Polyunsaturated Fat 0.0 g
Cholesterol 319 mg 106%
Sodium 1797 mg 78%
Total Carbohydrate 326.4 g 119%
Dietary Fiber 14.2 g 51%
Total Sugars 147.9 g
Protein 42.7 g 85%
Vitamin D 1.0 mcg 5%
Calcium 202 mg 16%
Iron 10.2 mg 57%
Potassium 1739 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.0%%
8.6%%
25.4%%
Fat: 503 cal (25.4%%)
Protein: 170 cal (8.6%%)
Carbs: 1305 cal (66.0%%)