Lettuce and Fruit Salad
Brighten up your table with this refreshing Lettuce and Fruit Salad, a delightful medley of crisp romaine lettuce, juicy strawberries, sweet blueberries, tangy mandarin oranges, and luscious pineapple chunks. Perfect for a quick and healthy side dish, this vibrant salad is topped with crunchy slivered almonds and drizzled with a zesty honey-lime dressing that perfectly balances sweet and tangy flavors. Ready in just 15 minutes and packed with fresh, colorful ingredients, this salad is ideal for summer gatherings, brunches, or as a wholesome addition to any meal. Try this easy no-cook recipe for a flavorful twist on traditional salads, sure to leave your guests impressed and satisfied!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 head Romaine lettuce
- 1 cup Strawberries
- 0.5 cup Blueberries
- 1 cup Mandarin oranges
- 0.5 cup Pineapple chunks
- 2 tablespoons Honey
- 1 tablespoon Lime juice
- 1 tablespoon Olive oil
- 0.25 teaspoon Salt
- 0.125 teaspoon Black pepper
- 0.25 cup Slivered almonds
Instructions
Wash and pat dry the romaine lettuce, then tear it into bite-sized pieces. Place it in a large serving bowl.
Rinse the strawberries and blueberries thoroughly. Slice the strawberries into thin slices.
Drain the mandarin oranges and pineapple chunks if using canned fruit, or prepare fresh fruit if preferred.
Add the sliced strawberries, blueberries, mandarin oranges, and pineapple chunks to the bowl of lettuce.
In a small bowl, whisk together the honey, lime juice, olive oil, salt, and black pepper to create the dressing.
Pour the honey-lime dressing over the salad and gently toss to combine all the ingredients evenly.
Sprinkle slivered almonds on top of the salad for a bit of crunch.
Serve immediately and enjoy your refreshing lettuce and fruit salad!
Nutrition Facts
Calories |
773 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 1.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 780 mg | 34% | |
| Total Carbohydrate | 116.6 g | 42% | |
| Dietary Fiber | 20.8 g | 74% | |
| Total Sugars | 82.0 g | ||
| Protein | 19.0 g | 38% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 389 mg | 30% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 1992 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
