Nutrition Facts for Lentils with mushrooms in a pressure cooker

Lentils with Mushrooms in a Pressure Cooker

Image of Lentils with Mushrooms in a Pressure Cooker
Nutriscore Rating: 80/100

Transform your weeknight dinner routine with this hearty and flavorful Lentils with Mushrooms in a Pressure Cooker. Bursting with earthy brown lentils, tender sautéed mushrooms, and aromatic herbs like thyme and rosemary, this dish delivers comforting, plant-based goodness in just 35 minutes. Using a pressure cooker ensures the lentils cook perfectly tender while locking in the rich, savory flavors of paprika and garlic. A splash of vegetable broth ties everything together for a deeply satisfying one-pot recipe that's as easy as it is delicious. Whether served on its own, alongside crusty bread, or paired with a crisp side salad, this protein-packed dish is perfect for a cozy, healthy meal that’s full of flavor.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup brown lentils
  • 2 cups button or cremini mushrooms
  • 1 medium onion
  • 3 cloves garlic
  • 2 tablespoons olive oil
  • 3 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the brown lentils thoroughly under cold water and set aside.

2

Clean the mushrooms and slice them thinly. Finely chop the onion and mince the garlic cloves.

3

Set the pressure cooker to the sauté function and add the olive oil.

4

Once the oil is hot, add the chopped onion and sauté for 2-3 minutes until translucent.

5

Add the minced garlic and sliced mushrooms, and sauté for another 5-7 minutes until the mushrooms release their moisture and start to brown.

6

Add the rinsed lentils to the pressure cooker along with the vegetable broth, dried thyme, dried rosemary, paprika, salt, and black pepper. Stir everything together.

7

Secure the lid of the pressure cooker, set it to high pressure, and cook for 10 minutes.

8

Once the cooking time is up, allow the pressure to release naturally for 10 minutes, then quick-release any remaining pressure.

9

Open the lid and stir the lentils and mushrooms. Taste and adjust seasoning if needed.

10

Serve warm, garnished with fresh parsley if desired. Pair with crusty bread or a side salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
864
cal
37.1g
protein
107.1g
carbs
36.1g
fat

Nutrition Facts

1 serving (1226.4g)
Calories
864
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 4.8 g
Cholesterol 0 mg 0%
Sodium 4058 mg 176%
Total Carbohydrate 107.1 g 39%
Dietary Fiber 29.2 g 104%
Total Sugars 24.0 g
Protein 37.1 g 74%
Vitamin D 0.2 mcg 1%
Calcium 231 mg 18%
Iron 12.4 mg 69%
Potassium 2939 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.5%%
16.5%%
36.0%%
Fat: 324 cal (36.0%%)
Protein: 148 cal (16.5%%)
Carbs: 428 cal (47.5%%)