Nutrition Facts for Lentils with garlic and rosemary crock pot
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Lentils with Garlic and Rosemary Crock Pot

Image of Lentils with Garlic and Rosemary Crock Pot
Nutriscore Rating: 77/100

Savor the comforting flavors of this hearty Crock Pot Lentils with Garlic and Rosemary recipe, a wholesome blend of tender lentils, aromatic herbs, and vibrant vegetables. Made with nutrient-packed green or brown lentils simmered in rich vegetable broth, this effortless slow cooker dish features the boldness of minced garlic and fresh rosemary, balanced by earthy cumin and a bright touch of lemon juice. Perfect for busy weekdays, it requires just 15 minutes of prep before your crock pot takes over, producing a satisfying vegan main or side dish that’s high in protein and fiber. Serve it warm, garnished with a sprinkle of fresh parsley, for a cozy, flavor-packed meal that's as nourishing as it is delicious. Tags: slow cooker lentil recipe, garlic and rosemary lentils, vegan crock pot recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 cups dry green or brown lentils
  • 5 cups vegetable broth
  • 2 tablespoons olive oil
  • 4 cloves garlic cloves, minced
  • 2 teaspoons fresh rosemary, chopped
  • 1 medium carrot, diced
  • 1 medium celery stalk, diced
  • 1 medium yellow onion, diced
  • 1 whole bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the lentils under cold water and pick through to remove any debris or stones. Drain thoroughly.

2

In a skillet over medium heat, add the olive oil. Once hot, sauté the minced garlic, diced onion, carrot, and celery for 3-4 minutes until softened and fragrant.

3

Transfer the sautéed vegetables to your crock pot.

4

Add the lentils, vegetable broth, fresh rosemary, bay leaf, dried thyme, ground cumin, salt, and black pepper to the crock pot. Stir to combine.

5

Cover the crock pot with its lid and set it to cook on high for 4 hours or on low for 6-8 hours. Stir occasionally if possible.

6

After the lentils are tender, remove the bay leaf and stir in the fresh lemon juice for added brightness.

7

Taste and adjust the seasoning with additional salt or pepper if needed.

8

Serve hot, garnished with chopped parsley if desired. Enjoy on its own or as a side dish!

Cooking Tip: Take your time with each step for the best results!
215
cal
10.2g
protein
31.0g
carbs
6.7g
fat

Nutrition Facts

1 serving (319.2g)
Calories
215
% Daily Value*
Total Fat 6.7 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.6 g
Cholesterol 0 mg 0%
Sodium 807 mg 35%
Total Carbohydrate 31.0 g 11%
Dietary Fiber 8.6 g 31%
Total Sugars 6.1 g
Protein 10.2 g 20%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 3.8 mg 21%
Potassium 731 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.0%%
18.3%%
26.7%%
Fat: 359 cal (26.7%%)
Protein: 246 cal (18.3%%)
Carbs: 741 cal (55.0%%)