Nutrition Facts for Lentil cookies

Lentil Cookies

Image of Lentil Cookies
Nutriscore Rating: 54/100

Discover a delightful twist on classic treats with these irresistible Lentil Cookies! Packed with wholesome ingredients, these cookies combine protein-rich blended lentils, nutty rolled oats, and a hint of warm cinnamon for a perfectly balanced flavor and texture. Sweetened with a mix of brown and granulated sugars and studded with melty chocolate chips, they’re as indulgent as they are nutritious. With a quick 15-minute prep time and a soft, chewy finish, this recipe proves that lentils aren’t just for savory dishes. Perfect for an on-the-go snack, lunchbox treat, or health-conscious dessert, these cookies are as versatile as they are delicious. Bake up a batch today and enjoy a fusion of comfort and creativity!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
18 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup Cooked lentils
  • 1.5 cups All-purpose flour
  • 0.5 cup Rolled oats
  • 0.5 cup Unsalted butter
  • 0.75 cup Brown sugar
  • 0.25 cup Granulated sugar
  • 1 Egg
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Cinnamon
  • 0.75 cup Chocolate chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a food processor, blend the cooked lentils until smooth. Set aside.

3

In a medium-sized mixing bowl, whisk together the flour, oats, baking soda, salt, and cinnamon.

4

In a large mixing bowl, cream together the butter, brown sugar, and granulated sugar until light and fluffy using a hand or stand mixer.

5

Add the egg and vanilla extract to the butter-sugar mixture and mix until well combined.

6

Fold in the blended lentils until evenly incorporated.

7

Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.

8

Stir in the chocolate chips by hand using a spatula or wooden spoon.

9

Using a tablespoon or cookie scoop, drop rounded spoonfuls of dough onto the prepared baking sheet, spacing them about 2 inches apart.

10

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden and the centers are set.

11

Remove from the oven and let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

12

Serve and enjoy! Store leftovers in an airtight container for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
2967
cal
56.7g
protein
470.5g
carbs
110.9g
fat

Nutrition Facts

1 serving (861.3g)
Calories
2967
% Daily Value*
Total Fat 110.9 g 142%
Saturated Fat 60.7 g 304%
Polyunsaturated Fat 3.4 g
Cholesterol 320 mg 107%
Sodium 1382 mg 60%
Total Carbohydrate 470.5 g 171%
Dietary Fiber 35.5 g 127%
Total Sugars 252.1 g
Protein 56.7 g 113%
Vitamin D 1.2 mcg 6%
Calcium 277 mg 21%
Iron 23.8 mg 132%
Potassium 1948 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.6%%
7.3%%
32.1%%
Fat: 998 cal (32.1%%)
Protein: 226 cal (7.3%%)
Carbs: 1882 cal (60.6%%)