Nutrition Facts for Lemony salmon a k a pink princess fish

Lemony Salmon a K a Pink Princess Fish

Image of Lemony Salmon a K a Pink Princess Fish
Nutriscore Rating: 70/100

Transform your dinner table into a feast fit for royalty with "Lemony Salmon a.k.a. Pink Princess Fish," a vibrant, citrus-kissed recipe that’s as elegant as it is easy to prepare. This dish features tender, flaky salmon fillets brushed with a zesty marinade made from fresh lemon juice and zest, olive oil, minced garlic, and a touch of honey for a subtle sweetness. A hint of paprika and black pepper brings a gentle warmth, while fresh parsley adds a bright herbal note. Baked to perfection in just 20 minutes, with the option to broil for a golden finish, this dish is elevated yet approachable. Serve it with roasted vegetables, fluffy rice, or a crisp salad for a wholesome, restaurant-quality meal at home. Perfectly suited for weeknight dinners or dinner parties, this recipe is sure to delight with its fresh flavors and eye-catching presentation.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces (about 6 oz each) salmon fillets
  • 2 tablespoons olive oil
  • 2 whole (zested and juiced) lemon
  • 3 cloves (minced) garlic cloves
  • 2 tablespoons (chopped) fresh parsley
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 4 slices (optional, for garnish) lemon slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

2

In a small bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, honey, salt, black pepper, and paprika to form a marinade.

3

Pat the salmon fillets dry with a paper towel and place them on the prepared baking sheet, skin side down.

4

Brush the marinade evenly over the salmon fillets, covering the entire top surface.

5

Allow the salmon to marinate at room temperature for about 10 minutes while the oven finishes preheating. This helps the flavors soak in.

6

Transfer the baking sheet to the preheated oven and bake for 12-15 minutes, depending on the thickness of your fillets. The salmon should be opaque and flake easily with a fork.

7

Optionally, broil the salmon on high for an additional 2-3 minutes to give the top a slightly crisp and golden finish.

8

Remove the salmon from the oven and let it rest for 2 minutes. Garnish with chopped parsley and lemon slices for extra flair.

9

Serve immediately with your favorite side dishes like roasted vegetables, rice, or a fresh salad. Enjoy your 'Pink Princess Fish'!

Cooking Tip: Take your time with each step for the best results!
1630
cal
144.2g
protein
34.8g
carbs
104.9g
fat

Nutrition Facts

1 serving (890.3g)
Calories
1630
% Daily Value*
Total Fat 104.9 g 134%
Saturated Fat 15.3 g 76%
Polyunsaturated Fat 2.8 g
Cholesterol 272 mg 91%
Sodium 2916 mg 127%
Total Carbohydrate 34.8 g 13%
Dietary Fiber 10.5 g 38%
Total Sugars 20.8 g
Protein 144.2 g 288%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 6.1 mg 34%
Potassium 339 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.4%%
34.7%%
56.9%%
Fat: 944 cal (56.9%%)
Protein: 576 cal (34.7%%)
Carbs: 139 cal (8.4%%)