Nutrition Facts for Lemony rice with olive oil drizzle

Lemony Rice with Olive Oil Drizzle

Image of Lemony Rice with Olive Oil Drizzle
Nutriscore Rating: 68/100

Brighten up your table with this zesty and fragrant Lemony Rice with Olive Oil Drizzle, a quick and effortless dish that transforms humble grains into a vibrant centerpiece. This recipe pairs tender, fluffy long-grain white rice with the sunny tang of fresh lemon zest and juice, balanced perfectly by a silky drizzle of extra virgin olive oil. Ready in just 20 minutes, it's the ideal side dish to accompany grilled fish, roasted vegetables, or a Mediterranean-inspired feast. A sprinkle of fresh parsley and a touch of black pepper add a burst of color and subtle freshness. Whether you're seeking a refreshing accompaniment or a light, citrusy main dish, this lemon-infused rice delivers a simple yet elegant boost of flavor.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup long-grain white rice
  • 2 cups water
  • 1 tablespoon lemon zest
  • 2 tablespoons lemon juice
  • 2 tablespoons extra virgin olive oil
  • 0.5 teaspoons salt
  • 2 tablespoons fresh parsley (optional, chopped)
  • 0.25 teaspoons black pepper (optional, freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the rice under cold water until the water runs clear. This removes excess starch and helps prevent clumping.

2

In a medium-sized saucepan, combine the rinsed rice, water, and salt. Stir gently to distribute the salt evenly.

3

Bring the mixture to a boil over medium-high heat. Once it begins to boil, reduce the heat to low, cover the saucepan with a tight-fitting lid, and let it simmer for 15 minutes or until the water is fully absorbed and the rice is tender.

4

While the rice is cooking, zest a lemon to yield about 1 tablespoon of zest, and juice it to get approximately 2 tablespoons of lemon juice.

5

Once the rice is done, remove it from the heat and let it sit, covered, for 5 minutes. This allows the steam to settle and the rice to fluff up.

6

Uncover the rice and fluff it with a fork. Stir in the lemon zest and lemon juice gently to avoid breaking the grains.

7

Transfer the rice to a serving dish. Drizzle the extra virgin olive oil evenly over the rice for a silky and flavorful finish.

8

If desired, garnish with freshly chopped parsley and a pinch of freshly ground black pepper for added freshness and flavor.

9

Serve immediately as a side dish or a light main course. Enjoy!

Cooking Tip: Take your time with each step for the best results!
515
cal
5.7g
protein
61.0g
carbs
28.7g
fat

Nutrition Facts

1 serving (752.6g)
Calories
515
% Daily Value*
Total Fat 28.7 g 37%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1198 mg 52%
Total Carbohydrate 61.0 g 22%
Dietary Fiber 2.3 g 8%
Total Sugars 1.0 g
Protein 5.7 g 11%
Vitamin D 0.0 mcg 0%
Calcium 73 mg 6%
Iron 2.7 mg 15%
Potassium 141 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.5%%
4.3%%
49.2%%
Fat: 258 cal (49.2%%)
Protein: 22 cal (4.3%%)
Carbs: 244 cal (46.5%%)