Nutrition Facts for Lemony red potato salad

Lemony Red Potato Salad

Image of Lemony Red Potato Salad
Nutriscore Rating: 78/100

Bright, zesty, and herbaceous, this Lemony Red Potato Salad is the ultimate side dish for any occasion. Featuring tender red potatoes tossed in a vibrant dressing of fresh lemon juice, olive oil, Dijon mustard, and a touch of honey, this salad is a refreshing twist on a classic favorite. Generously sprinkled with fragrant parsley, dill, and green onions, every bite bursts with fresh, citrusy flavor. Perfect served warm, chilled, or at room temperature, this Mediterranean-inspired potato salad is a quick and easy dish that takes only 35 minutes from start to finish. Whether it's a weekend barbecue or a light weeknight dinner, this healthier, mayo-free potato salad will be the star of your table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds red potatoes
  • 1 lemon
  • 3 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 1 teaspoon honey
  • 2 tablespoons fresh parsley
  • 1 tablespoon fresh dill
  • 3 green onions
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and scrub the red potatoes well. Cut them into bite-sized pieces, leaving the skin on for texture and flavor.

2

Place the potatoes in a large pot and cover with cold water. Add a generous pinch of salt to the water. Bring to a boil over medium-high heat, then reduce heat to a simmer. Cook for 15-20 minutes, or until the potatoes are fork-tender but not mushy.

3

While the potatoes are cooking, prepare the dressing. Zest the lemon and set the zest aside. Juice the lemon into a small bowl. Add olive oil, Dijon mustard, honey, salt, and black pepper to the bowl. Whisk until well combined.

4

Chop the fresh parsley, dill, and green onions. Set aside.

5

Once the potatoes are cooked, drain them in a colander and let them cool slightly for about 5-10 minutes. Transfer the warm potatoes to a large mixing bowl.

6

Pour the lemon dressing over the potatoes while they are still warm. This helps them absorb the flavors of the dressing. Gently toss to coat.

7

Add the chopped parsley, dill, green onions, and lemon zest to the bowl. Toss again to combine evenly.

8

Taste and adjust seasoning with additional salt or pepper, if needed.

9

Serve the potato salad warm, at room temperature, or chilled. Garnish with additional herbs if desired.

Cooking Tip: Take your time with each step for the best results!
1142
cal
20.3g
protein
175.2g
carbs
46.6g
fat

Nutrition Facts

1 serving (1090.7g)
Calories
1142
% Daily Value*
Total Fat 46.6 g 60%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2770 mg 120%
Total Carbohydrate 175.2 g 64%
Dietary Fiber 21.1 g 75%
Total Sugars 20.0 g
Protein 20.3 g 41%
Vitamin D 0.0 mcg 0%
Calcium 190 mg 15%
Iron 9.5 mg 53%
Potassium 4100 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.3%%
6.8%%
34.9%%
Fat: 419 cal (34.9%%)
Protein: 81 cal (6.8%%)
Carbs: 700 cal (58.3%%)