Lemony Glazed Sweet Potatoes
Brighten up your dinner table with these irresistible Lemony Glazed Sweet Potatoes, a perfect balance of sweet and tangy flavors. This easy-to-make dish features tender roasted sweet potato cubes caramelized to perfection and coated in a luscious glaze made with zesty lemon juice, golden honey, and a hint of cinnamon. The addition of fresh parsley adds a vibrant touch, making this side dish not only delicious but visually stunning. Ready in just 50 minutes, it's a versatile recipe ideal for weeknight dinners or as a standout side for holiday gatherings. If you're looking for a healthy, flavorful, and crowd-pleasing recipe, these lemony sweet potatoes are sure to impress!
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Recipe Information
Ingredients
- 4 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon ground black pepper
- 3 tablespoons lemon juice
- 2 tablespoons honey
- 1 teaspoon lemon zest
- 0.25 teaspoon ground cinnamon
- 1 tablespoon fresh parsley
Instructions
Preheat your oven to 400°F (200°C).
Peel the sweet potatoes and cut them into 1-inch cubes.
Transfer the sweet potato cubes to a large mixing bowl and drizzle with olive oil. Sprinkle with salt and ground black pepper, and toss to coat evenly.
Spread the sweet potatoes in a single layer on a baking sheet lined with parchment paper.
Roast the sweet potatoes in the preheated oven for 25-30 minutes, flipping halfway through cooking, until they are fork-tender and slightly caramelized.
While the sweet potatoes are roasting, prepare the lemon glaze. In a small saucepan over medium heat, combine lemon juice, honey, lemon zest, and ground cinnamon. Stir and simmer for 2-3 minutes, then remove from heat.
Once the sweet potatoes are done roasting, transfer them to a serving dish. Pour the warm lemon glaze over the sweet potatoes and gently toss to coat.
Garnish with freshly chopped parsley for a burst of color and flavor.
Serve immediately and enjoy!
Nutrition Facts
Calories |
844 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2652 mg | 115% | |
| Total Carbohydrate | 145.4 g | 53% | |
| Dietary Fiber | 16.9 g | 60% | |
| Total Sugars | 59.1 g | ||
| Protein | 8.5 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 183 mg | 14% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 124 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
