Nutrition Facts for Lemony flank steak skewers with lemon dipping sauce

Lemony Flank Steak Skewers with Lemon Dipping Sauce

Image of Lemony Flank Steak Skewers with Lemon Dipping Sauce
Nutriscore Rating: 59/100

Brighten up your grilling repertoire with these irresistible Lemony Flank Steak Skewers with Lemon Dipping Sauce, a zesty and flavorful dish perfect for weeknight dinners or backyard get-togethers. Tender, marinated flank steak strips are infused with vibrant lemon juice, fresh rosemary, and a touch of garlic before being threaded onto skewers and grilled to perfection. Paired with a creamy and tangy lemon dipping sauce made from Greek yogurt, honey, and lemon zest, this recipe strikes the perfect balance of savory and citrusy flavors. Ready in under 40 minutes, these easy steak skewers are not only a feast for the eyes but also a crowd-pleasing centerpiece. Serve these skewers hot off the grill with a sprinkle of fresh parsley for garnish, and enjoy a flavorful meal that's as fresh as it is satisfying!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
10 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound flank steak
  • 0.5 cup lemon juice
  • 1 tablespoon lemon zest
  • 3 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 10 wooden or metal skewers
  • 0.5 cup Greek yogurt
  • 0.25 cup mayonnaise
  • 2 tablespoons lemon juice (for sauce)
  • 1 teaspoon lemon zest (for sauce)
  • 1 tablespoon honey
  • 0.25 teaspoon salt (for sauce)
  • 0.25 teaspoon black pepper (for sauce)
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

2

Slice the flank steak into thin strips about 1 inch wide and 4-5 inches long, cutting against the grain for tenderness.

3

In a mixing bowl, whisk together lemon juice, lemon zest, olive oil, minced garlic, chopped rosemary, salt, and pepper.

4

Add the flank steak strips to the bowl and toss to coat evenly. Cover and let marinate in the fridge for at least 30 minutes, or up to 2 hours for more intense flavor.

5

While the steak marinates, prepare the lemon dipping sauce: In a small bowl, mix Greek yogurt, mayonnaise, lemon juice, lemon zest, honey, salt, and pepper until smooth. Cover and refrigerate until ready to serve.

6

Preheat your grill or grill pan to medium-high heat.

7

Thread the marinated steak strips onto the skewers, folding the meat back and forth like an accordion as you thread them.

8

Grill the skewers for 3-4 minutes per side, or until the steak is cooked to your desired doneness. Remove from the grill and let rest for a few minutes.

9

Transfer the skewers to a serving platter. Optionally garnish with chopped parsley.

10

Serve the skewers hot with the lemon dipping sauce on the side.

Cooking Tip: Take your time with each step for the best results!
2118
cal
141.8g
protein
51.6g
carbs
150.2g
fat

Nutrition Facts

1 serving (891.8g)
Calories
2118
% Daily Value*
Total Fat 150.2 g 193%
Saturated Fat 33.6 g 168%
Polyunsaturated Fat 6.8 g
Cholesterol 476 mg 159%
Sodium 4776 mg 208%
Total Carbohydrate 51.6 g 19%
Dietary Fiber 2.9 g 10%
Total Sugars 24.6 g
Protein 141.8 g 284%
Vitamin D 0.5 mcg 2%
Calcium 189 mg 15%
Iron 13.0 mg 72%
Potassium 1785 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
26.7%%
63.6%%
Fat: 1351 cal (63.6%%)
Protein: 567 cal (26.7%%)
Carbs: 206 cal (9.7%%)