Lemony Cucumber Drink
Quench your thirst and elevate your refreshment game with this vibrant and revitalizing Lemony Cucumber Drink! This recipe seamlessly blends the cool crispness of fresh cucumber with the zesty tang of freshly squeezed lemon juice, creating a perfectly balanced flavor that's both hydrating and invigorating. Sweetened naturally with a touch of honey and infused with aromatic mint leaves, this easy-to-make beverage is a refreshing choice for hot summer days, casual gatherings, or simply as a midday pick-me-up. Ready in just 10 minutes with no cooking required, it’s as light and effortless as its taste. Serve it over ice for an irresistibly cool, spa-like experience, and don’t forget the cucumber and mint garnish for a touch of elegance. Perfect for health-conscious drinkers, this recipe is a delicious way to stay hydrated and refreshed!
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Recipe Information
Ingredients
- 1 large Cucumber
- 2 medium Lemon
- 4 cups Water
- 2 tablespoons Honey (or sweetener of choice)
- 6 leaves Fresh Mint Leaves
- 1 cup Ice Cubes
Instructions
Wash the cucumber thoroughly, then peel and slice it into thin rounds. Reserve a few slices for garnish if desired.
Juice the lemons to extract fresh lemon juice. If you prefer less tangy flavor, start with 1 1/2 lemons and adjust to taste.
In a blender, combine the cucumber slices, freshly squeezed lemon juice, honey, and 2 cups of water. Blend on high until smooth.
Strain the mixture through a fine-mesh sieve or cheesecloth into a large pitcher to remove any pulp or cucumber solids. Press down gently with a spoon to extract as much liquid as possible.
Add the remaining 2 cups of water to the pitcher and stir well to combine. Taste and adjust sweetness or acidity if necessary by adding more honey or lemon juice.
Add fresh mint leaves and stir gently to release their aroma and flavor.
Just before serving, fill glasses with ice cubes and pour the prepared lemony cucumber drink over the ice. Garnish with the reserved cucumber slices and a sprig of mint if desired.
Nutrition Facts
Calories |
223 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 41 mg | 2% | |
| Total Carbohydrate | 60.4 g | 22% | |
| Dietary Fiber | 5.5 g | 20% | |
| Total Sugars | 44.1 g | ||
| Protein | 4.2 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 163 mg | 13% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 789 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
