Nutrition Facts for Lemony chicken and scallion orzo risotto style
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Lemony Chicken and Scallion Orzo Risotto Style

Image of Lemony Chicken and Scallion Orzo Risotto Style
Nutriscore Rating: 70/100

Experience the perfect fusion of bright, zesty flavors and creamy, risotto-style comfort with this Lemony Chicken and Scallion Orzo. This one-pan wonder transforms orzo pasta into a luscious, velvety dish by cooking it in warm chicken broth and finishing it with Parmesan cheese and a tangy kick of fresh lemon juice and zest. Tender, golden-seared chicken breasts take center stage, complemented by the subtle bite of scallions and an optional sprinkle of fresh parsley for a gourmet touch. Ready in just 45 minutes, this easy and satisfying recipe is ideal for busy weeknights yet impressive enough for entertaining. Serve up this vibrant, Mediterranean-inspired meal and watch it disappear from the table! Perfect keywords: lemony chicken, orzo risotto, one-pan dinner, creamy pasta, scallion recipe, easy weeknight meals.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, finely diced
  • 3 pieces garlic cloves, minced
  • 1 cup orzo pasta
  • 4 cups chicken broth, warm
  • 0.5 cup grated Parmesan cheese
  • 4 stalks scallions, thinly sliced
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons fresh parsley, chopped (optional)
  • to taste salt
  • to taste black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Season chicken breasts with salt and pepper on both sides.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken and cook for 4-5 minutes per side until golden brown and fully cooked through (internal temperature reaches 165Β°F/74Β°C). Remove the chicken from the skillet, set aside, and cover with foil to keep warm.

3

In the same skillet, lower the heat to medium and add the remaining 1 tablespoon olive oil and 1 tablespoon of butter. Add the diced onion and sautΓ© for 3-4 minutes until softened.

4

Stir in the minced garlic and orzo pasta, cooking for 1-2 minutes to toast the orzo slightly.

5

Begin adding the warm chicken broth, 1/2 cup at a time, stirring frequently and letting the liquid absorb fully before adding the next ladle. Repeat this process until the orzo is cooked to al dente, about 15-18 minutes. Adjust the heat as needed to maintain a gentle simmer.

6

Once the orzo is cooked, stir in the remaining 1 tablespoon of butter, grated Parmesan cheese, scallions, lemon zest, and lemon juice. Mix until creamy and well combined.

7

Slice the cooked chicken into thin strips and lay them over the orzo. Garnish with chopped parsley, if desired. Taste and adjust seasoning with additional salt and pepper, if needed.

8

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
512
cal
40.3g
protein
44.0g
carbs
20.2g
fat

Nutrition Facts

1 serving (458.0g)
Calories
512
% Daily Value*
Total Fat 20.2 g 26%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 104 mg 35%
Sodium 1587 mg 69%
Total Carbohydrate 44.0 g 16%
Dietary Fiber 2.7 g 10%
Total Sugars 2.7 g
Protein 40.3 g 81%
Vitamin D 0.1 mcg 0%
Calcium 161 mg 12%
Iron 2.7 mg 15%
Potassium 503 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.1%%
31.0%%
34.9%%
Fat: 723 cal (34.9%%)
Protein: 642 cal (31.0%%)
Carbs: 706 cal (34.1%%)