Nutrition Facts for Lemon thyme pork

Lemon Thyme Pork

Image of Lemon Thyme Pork
Nutriscore Rating: 57/100

Elevate your dinner game with this vibrant and flavorful Lemon Thyme Pork recipe, a perfect blend of zesty citrus, fragrant fresh thyme, and tender, golden-seared pork chops. Marinated in a tangy mix of lemon juice, garlic, and olive oil, these chops soak up bold flavors before being simmered to juicy perfection in a luscious honey-infused sauce. With minimal prep time and easy-to-follow steps, this recipe is ideal for weeknight meals or an impressive weekend feast. Serve these succulent pork chops with a drizzle of the rich lemon thyme sauce alongside roasted vegetables or creamy mashed potatoes for an unforgettable meal. Packed with comforting yet fresh flavors, this dish is sure to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Pork chops
  • 2 tablespoons Fresh thyme
  • 3 Garlic cloves
  • 1 tablespoon Lemon zest
  • 3 tablespoons Lemon juice
  • 3 tablespoons Olive oil
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Butter
  • 0.5 cup Chicken or vegetable stock
  • 1 teaspoon Honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Start by preparing the pork chops. Pat them dry with a paper towel, then season both sides generously with 1 teaspoon of salt and 1 teaspoon of black pepper. Set aside.

2

In a small mixing bowl, combine the olive oil, lemon juice, lemon zest, finely minced garlic, and fresh thyme leaves. Stir well to make a marinade.

3

Place the seasoned pork chops into a shallow dish or resealable plastic bag. Pour the marinade over the chops, ensuring they are evenly coated. Cover or seal and refrigerate for at least 30 minutes, or up to 2 hours for maximum flavor.

4

Once the pork chops have marinated, remove them from the fridge and allow them to come to room temperature for 10-15 minutes.

5

Heat a large skillet over medium-high heat. Add the butter and let it melt until it begins to foam.

6

Remove the pork chops from the marinade (reserving the marinade for later) and place them in the hot skillet. Sear the chops for 3-4 minutes on each side until golden brown. Transfer the seared pork chops to a plate and set aside.

7

Lower the heat to medium and carefully pour the reserved marinade into the skillet. Add the chicken or vegetable stock and 1 teaspoon of honey. Stir to combine.

8

Let the sauce simmer for about 2-3 minutes, scraping up any browned bits from the bottom of the pan for additional flavor.

9

Return the pork chops to the skillet, spooning some of the sauce over the top. Cover and cook for another 7-10 minutes, or until the internal temperature of the pork reaches 145°F (63°C).

10

Remove the skillet from heat and let the pork chops rest for 5 minutes in the pan before serving.

11

Serve the pork chops drizzled with the lemon thyme sauce, alongside your favorite side dishes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1813
cal
102.2g
protein
16.6g
carbs
145.5g
fat

Nutrition Facts

1 serving (851.3g)
Calories
1813
% Daily Value*
Total Fat 145.5 g 187%
Saturated Fat 47.4 g 237%
Polyunsaturated Fat 4.7 g
Cholesterol 366 mg 122%
Sodium 4402 mg 191%
Total Carbohydrate 16.6 g 6%
Dietary Fiber 2.4 g 9%
Total Sugars 7.5 g
Protein 102.2 g 204%
Vitamin D 0.1 mcg 1%
Calcium 147 mg 11%
Iron 5.1 mg 28%
Potassium 1616 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.7%%
22.9%%
73.4%%
Fat: 1309 cal (73.4%%)
Protein: 408 cal (22.9%%)
Carbs: 66 cal (3.7%%)