Nutrition Facts for Lemon teriyaki chicken quick and easy

Lemon Teriyaki Chicken Quick and Easy

Image of Lemon Teriyaki Chicken Quick and Easy
Nutriscore Rating: 63/100

Elevate your weeknight dinner game with this Lemon Teriyaki Chicken that's both quick and easy to make! Tender, juicy chicken thighs are infused with a mouthwatering blend of soy sauce, honey, fresh lemon juice, garlic, and ginger, delivering the perfect balance of savory, tangy, and sweet. Ready in just 30 minutes, this recipe uses a simple marinade that doubles as a rich, glossy sauce, thickened to perfection with a cornstarch slurry. A quick sear in a skillet ensures golden-brown perfection, while garnishes of sliced green onions and optional sesame seeds add a burst of freshness and texture. Serve this irresistible chicken with steamed rice and your favorite vegetables for a restaurant-quality meal at home. Perfect for busy weeknights, this recipe is a go-to for anyone craving bold flavors and easy preparation!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces boneless, skinless chicken thighs
  • 0.25 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons fresh lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • 2 tablespoons vegetable oil
  • 2 stalks green onions, sliced
  • 1 teaspoon sesame seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small mixing bowl, whisk together soy sauce, honey, lemon juice, garlic, and ginger to create the teriyaki marinade.

2

Place the chicken thighs in a resealable plastic bag or a shallow dish and pour half of the marinade over them. Reserve the remaining marinade for later. Let the chicken marinate for at least 10 minutes, or up to 2 hours in the refrigerator for deeper flavor.

3

Heat a large skillet over medium-high heat and add vegetable oil. Once hot, remove the chicken from the marinade (discard the used marinade) and sear the thighs for about 4-5 minutes on each side, until golden brown and cooked through.

4

Lower the heat to medium and pour the reserved marinade into the skillet. Let it simmer for 3-4 minutes, allowing the flavors to meld and the sauce to thicken slightly.

5

In a small bowl, mix the cornstarch with water to create a slurry, then stir it into the simmering sauce. Cook for another 1-2 minutes until the sauce has thickened to your desired consistency.

6

Garnish the chicken with sliced green onions and sesame seeds, if desired, before serving. Pair with steamed rice and vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1278
cal
111.6g
protein
47.9g
carbs
72.0g
fat

Nutrition Facts

1 serving (637.2g)
Calories
1278
% Daily Value*
Total Fat 72.0 g 92%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 16.9 g
Cholesterol 500 mg 167%
Sodium 2666 mg 116%
Total Carbohydrate 47.9 g 17%
Dietary Fiber 1.9 g 7%
Total Sugars 36.3 g
Protein 111.6 g 223%
Vitamin D 0.7 mcg 4%
Calcium 139 mg 11%
Iron 5.8 mg 32%
Potassium 1358 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
34.7%%
50.4%%
Fat: 648 cal (50.4%%)
Protein: 446 cal (34.7%%)
Carbs: 191 cal (14.9%%)