Lemon Soy Pork Tenderloin
Treat your taste buds to the irresistible flavors of Lemon Soy Pork Tenderloin, a quick and easy dinner recipe that’s perfect for weeknights or special occasions. This tender, juicy pork is marinated in a savory blend of soy sauce, lemon juice, garlic, honey, and aromatic thyme, infusing every bite with a delightful balance of tangy, sweet, and umami-rich flavors. The recipe requires just 10 minutes of prep time, and the pork is oven-roasted to perfection in under 30 minutes for a succulent, caramelized finish. Drizzle the thickened marinade over the beautifully sliced pork for an extra burst of flavor, and pair it with roasted vegetables, steamed rice, or a crisp green salad for a complete, crowd-pleasing meal. Whether you’re a fan of quick marinades, zesty seasonings, or perfectly cooked pork, this Lemon Soy Pork Tenderloin is sure to become your new favorite dinner recipe!
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Recipe Information
Ingredients
- 1 pound Pork tenderloin
- 0.25 cup Soy sauce
- 2 tablespoons Lemon juice
- 2 tablespoons Olive oil
- 3 cloves Garlic
- 1 tablespoon Honey
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Dried thyme
- 0.5 teaspoon Salt
- 1 teaspoon Lemon zest
Instructions
In a small bowl, combine the soy sauce, lemon juice, olive oil, minced garlic, honey, ground black pepper, dried thyme, salt, and lemon zest. Mix well to prepare the marinade.
Place the pork tenderloin in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork, ensuring it is evenly coated. Seal the bag or cover the dish with plastic wrap.
Refrigerate the pork for at least 1 hour, or ideally overnight, to allow the flavors to infuse.
Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil or parchment paper for easy cleanup.
Remove the pork tenderloin from the marinade, allowing any excess liquid to drip off. Reserve the marinade for later use.
Place the pork on the prepared baking sheet. Roast in the preheated oven for 20-25 minutes, or until the internal temperature of the pork reaches 145°F (63°C). Rotate the pork halfway through cooking for even browning.
While the pork is roasting, pour the reserved marinade into a small saucepan. Bring it to a boil and then reduce the heat to a simmer, cooking for about 5 minutes to slightly thicken the sauce.
Once the pork is cooked, remove it from the oven and let it rest for 5-10 minutes before slicing. Drizzle the thickened marinade over the sliced pork for extra flavor.
Serve warm with your choice of sides, such as roasted vegetables, steamed rice, or a fresh green salad.
Nutrition Facts
Calories |
986 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.7 g | 56% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 5.0 g | ||
| Cholesterol | 308 mg | 103% | |
| Sodium | 5026 mg | 219% | |
| Total Carbohydrate | 27.7 g | 10% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 18.4 g | ||
| Protein | 118.4 g | 237% | |
| Vitamin D | 0.9 mcg | 5% | |
| Calcium | 79 mg | 6% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 2424 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
