Nutrition Facts for Lemon sesame chicken

Lemon Sesame Chicken

Image of Lemon Sesame Chicken
Nutriscore Rating: 64/100

Zesty, savory, and irresistibly flavorful, Lemon Sesame Chicken is a quick and vibrant dish that's perfect for weeknight dinners or impressing guests. Tender, golden-brown chicken thighs are coated in a glossy sauce made with fresh lemon juice, honey, and fragrant sesame oil, delivering the perfect balance of tangy and sweet. Elevating the dish even further are toasted sesame seeds and a hint of ginger and garlic, adding depth to every bite. Ready in just 35 minutes and boasting a beautiful garnish of crisp green onions, this recipe is ideal served over fluffy steamed rice or alongside sautéed vegetables for a well-rounded meal. It's a simple yet show-stopping way to bring the bold flavors of an Asian-inspired favorite to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams boneless, skinless chicken thighs
  • 3 tablespoons cornstarch
  • 2 tablespoons soy sauce
  • 3 tablespoons vegetable oil
  • 1 teaspoon sesame oil
  • 3 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon sesame seeds, toasted
  • 2 stalks green onions, finely chopped
  • 50 milliliters water
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken thighs into bite-sized pieces and season them with salt, black pepper, and 1 tablespoon of soy sauce. Let the chicken marinate for 10 minutes.

2

In a bowl, toss the marinated chicken with the cornstarch until evenly coated.

3

Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces in a single layer and cook for 4-5 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.

4

In the same skillet, add the remaining 1 tablespoon of vegetable oil and sesame oil, then sauté the minced garlic and grated ginger for about 30 seconds until fragrant.

5

Lower the heat to medium and pour in the lemon juice, lemon zest, remaining 1 tablespoon of soy sauce, honey, and water. Stir well to combine and bring the mixture to a gentle simmer.

6

Return the cooked chicken to the skillet, tossing it to coat evenly in the sauce. Let it simmer for 2-3 minutes until the sauce thickens slightly and clings to the chicken.

7

Sprinkle the toasted sesame seeds over the chicken and stir gently to combine.

8

Remove the skillet from the heat and garnish the chicken with chopped green onions.

9

Serve the Lemon Sesame Chicken hot over steamed rice or with sautéed vegetables on the side. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1827
cal
135.9g
protein
69.3g
carbs
112.9g
fat

Nutrition Facts

1 serving (802.8g)
Calories
1827
% Daily Value*
Total Fat 112.9 g 145%
Saturated Fat 23.2 g 116%
Polyunsaturated Fat 31.1 g
Cholesterol 625 mg 208%
Sodium 2785 mg 121%
Total Carbohydrate 69.3 g 25%
Dietary Fiber 3.4 g 12%
Total Sugars 36.6 g
Protein 135.9 g 272%
Vitamin D 0.9 mcg 4%
Calcium 212 mg 16%
Iron 7.4 mg 41%
Potassium 1544 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.1%%
29.6%%
55.3%%
Fat: 1016 cal (55.3%%)
Protein: 543 cal (29.6%%)
Carbs: 277 cal (15.1%%)