Nutrition Facts for Lemon rosemary chicken thigh
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Lemon Rosemary Chicken Thigh

Image of Lemon Rosemary Chicken Thigh
Nutriscore Rating: 67/100

Elevate your weeknight dinner with this succulent Lemon Rosemary Chicken Thigh recipe, bursting with vibrant flavors and aromatic charm. Perfectly seasoned chicken thighs are infused with the zesty brightness of fresh lemon, the earthy warmth of rosemary, and the subtle sweetness of honey, creating a harmonious blend that’s both simple and sophisticated. Searing the chicken locks in the juices while creating a golden, crispy exterior, and oven-baking in a tangy lemon-garlic broth ensures tender, flavorful meat every time. Ready in under an hour, this one-skillet wonder is ideal for easy clean-up and makes the perfect entrΓ©e for a crowd-pleasing family meal or an elegant dinner party. Pair it with roasted vegetables or buttery mashed potatoes to complete this irresistible dish!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces Chicken thighs
  • 1 large Lemon
  • 2 tablespoons Fresh rosemary
  • 4 medium Garlic cloves
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Chicken broth
  • 1 tablespoon Honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Zest the lemon and squeeze out the juice, setting both aside separately.

3

Finely chop the fresh rosemary and mince the garlic cloves.

4

In a small bowl, mix the lemon zest, rosemary, garlic, salt, and black pepper.

5

Pat the chicken thighs dry with paper towels and rub them thoroughly with the seasoning mixture.

6

Heat 2 tablespoons of olive oil in an oven-safe skillet over medium-high heat.

7

Add the chicken thighs skin-side down and sear until golden brown, about 4-5 minutes.

8

Flip the chicken thighs and sear the other side for an additional 3-4 minutes.

9

Remove the chicken from the skillet and set aside.

10

In the same skillet, pour the remaining 1 tablespoon of olive oil and add the lemon juice, chicken broth, and honey. Stir to combine.

11

Bring the mixture to a simmer and return the chicken thighs to the skillet, skin-side up.

12

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165Β°F (75Β°C).

13

Carefully remove the skillet from the oven and let the chicken rest for a few minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
333
cal
27.1g
protein
9.1g
carbs
21.3g
fat

Nutrition Facts

1 serving (186.7g)
Calories
333
% Daily Value*
Total Fat 21.3 g 27%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 105 mg 35%
Sodium 626 mg 27%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 1.3 g 5%
Total Sugars 5.2 g
Protein 27.1 g 54%
Vitamin D 0.3 mcg 2%
Calcium 33 mg 3%
Iron 1.5 mg 8%
Potassium 338 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
32.2%%
56.8%%
Fat: 765 cal (56.8%%)
Protein: 433 cal (32.2%%)
Carbs: 147 cal (11.0%%)