Nutrition Facts for Lemon rosemary chicken thigh

Lemon Rosemary Chicken Thigh

Image of Lemon Rosemary Chicken Thigh
Nutriscore Rating: 65/100

Elevate your weeknight dinner with this succulent Lemon Rosemary Chicken Thigh recipe, bursting with vibrant flavors and aromatic charm. Perfectly seasoned chicken thighs are infused with the zesty brightness of fresh lemon, the earthy warmth of rosemary, and the subtle sweetness of honey, creating a harmonious blend that’s both simple and sophisticated. Searing the chicken locks in the juices while creating a golden, crispy exterior, and oven-baking in a tangy lemon-garlic broth ensures tender, flavorful meat every time. Ready in under an hour, this one-skillet wonder is ideal for easy clean-up and makes the perfect entrΓ©e for a crowd-pleasing family meal or an elegant dinner party. Pair it with roasted vegetables or buttery mashed potatoes to complete this irresistible dish!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces Chicken thighs
  • 1 large Lemon
  • 2 tablespoons Fresh rosemary
  • 4 medium Garlic cloves
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Chicken broth
  • 1 tablespoon Honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Zest the lemon and squeeze out the juice, setting both aside separately.

3

Finely chop the fresh rosemary and mince the garlic cloves.

4

In a small bowl, mix the lemon zest, rosemary, garlic, salt, and black pepper.

5

Pat the chicken thighs dry with paper towels and rub them thoroughly with the seasoning mixture.

6

Heat 2 tablespoons of olive oil in an oven-safe skillet over medium-high heat.

7

Add the chicken thighs skin-side down and sear until golden brown, about 4-5 minutes.

8

Flip the chicken thighs and sear the other side for an additional 3-4 minutes.

9

Remove the chicken from the skillet and set aside.

10

In the same skillet, pour the remaining 1 tablespoon of olive oil and add the lemon juice, chicken broth, and honey. Stir to combine.

11

Bring the mixture to a simmer and return the chicken thighs to the skillet, skin-side up.

12

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165Β°F (75Β°C).

13

Carefully remove the skillet from the oven and let the chicken rest for a few minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1758
cal
159.8g
protein
31.6g
carbs
108.2g
fat

Nutrition Facts

1 serving (881.1g)
Calories
1758
% Daily Value*
Total Fat 108.2 g 139%
Saturated Fat 25.8 g 129%
Polyunsaturated Fat 4.0 g
Cholesterol 564 mg 188%
Sodium 3136 mg 136%
Total Carbohydrate 31.6 g 11%
Dietary Fiber 3.1 g 11%
Total Sugars 19.2 g
Protein 159.8 g 320%
Vitamin D 1.1 mcg 5%
Calcium 134 mg 10%
Iron 7.4 mg 41%
Potassium 1740 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
36.7%%
56.0%%
Fat: 973 cal (56.0%%)
Protein: 639 cal (36.7%%)
Carbs: 126 cal (7.3%%)