Lemon Roasted Beets
Bright, zesty, and irresistibly earthy, Lemon Roasted Beets are a vibrant side dish that transforms simple ingredients into a burst of flavor. This recipe combines tender, caramelized beets with a tangy citrus dressing made from fresh lemon juice, lemon zest, and a touch of garlic, creating a perfect balance of sweetness and acidity. Roasting the beets accentuates their natural sweetness, while a sprinkle of fresh parsley adds a pop of color and freshness. With just 10 minutes of prep and minimal effort, this dish is as easy to make as it is delicious. Serve these lemon-infused roasted beets warm or at room temperature for a healthy, gluten-free, and vegan-friendly addition to any meal. Perfect for weeknights or special occasions, this recipe is sure to be a standout on the table.
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Recipe Information
Ingredients
- 4 medium beets
- 2 tablespoons olive oil
- 1 teaspoon lemon zest
- 2 tablespoons lemon juice
- 1 clove garlic
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon fresh parsley
Instructions
Preheat your oven to 400°F (200°C).
Wash and scrub the beets to remove any dirt. Trim off the stems and roots, but leave the skins on.
Wrap each beet individually in aluminum foil and place them on a baking sheet.
Roast the beets in the preheated oven for 45–50 minutes, or until they are tender when pierced with a fork.
While the beets are roasting, prepare the dressing: In a small bowl, whisk together the olive oil, lemon zest, lemon juice, minced garlic, salt, and black pepper.
Once the beets are cooked, let them cool slightly until they are safe to handle. Use a paper towel to gently rub off the skins. Cut the beets into wedges or slices.
Place the roasted beet slices in a large bowl and pour the lemon dressing over them. Toss gently to coat.
Garnish with chopped fresh parsley and serve warm or at room temperature.
Nutrition Facts
Calories |
416 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.7 g | 37% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1846 mg | 80% | |
| Total Carbohydrate | 36.7 g | 13% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 23.9 g | ||
| Protein | 6.0 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 76 mg | 6% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1197 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
