Nutrition Facts for Lemon puff pudding

Lemon Puff Pudding

Image of Lemon Puff Pudding
Nutriscore Rating: 59/100

Indulge in the velvety delight of Lemon Puff Pudding, a sophisticated yet comforting dessert that’s perfect for citrus lovers. This elegant treat features a luscious two-layer texture: a light, airy sponge on top and a creamy custard base infused with the vibrant zest and juice of fresh lemons. Whipped egg whites lend the dessert its signature fluffiness, while a gentle water bath ensures a perfectly smooth finish. With just a handful of pantry staples like butter, sugar, milk, and flour, this recipe comes together effortlessly in under an hour. Perfect for dinner parties or as a sweet ending to a weeknight meal, this lemon pudding can be dusted with powdered sugar for an extra touch of sweetness and served warm or at room temperature.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 whole (zested and juiced) Lemons
  • 100 grams Granulated sugar
  • 3 large, separated Eggs
  • 50 grams (softened) Butter
  • 40 grams All-purpose flour
  • 240 milliliters Milk
  • 10 grams (optional, for dusting) Powdered sugar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 180Β°C (350Β°F). Lightly grease 4 small ramekins or a medium-sized baking dish and set aside.

2

Zest and juice the lemons. You should have about 3 tablespoons of lemon juice and all of the zest from two lemons.

3

In a medium bowl, cream the softened butter and granulated sugar together until light and fluffy.

4

Add the egg yolks to the butter mixture one at a time, beating well after each addition. Stir in the lemon juice and zest until well combined.

5

Sift in the flour and fold gently into the mixture. Gradually stir in the milk to create a smooth batter.

6

In a separate bowl, whip the egg whites until stiff peaks form. Gently fold the whipped egg whites into the batter in three additions, being careful not to deflate the mixture.

7

Pour the batter evenly into the prepared ramekins or baking dish. Place the ramekins or dish into a deep roasting pan and carefully add hot water to the pan until it reaches halfway up the sides of the dishes (this creates a water bath).

8

Bake in the preheated oven for 35–40 minutes, or until the tops are golden brown and the pudding is set with a light, spongy texture on top and a custard layer underneath.

9

Remove from the oven and carefully lift the ramekins or dish out of the water bath. Allow to cool slightly before serving.

10

Optional: Dust with powdered sugar before serving. Enjoy warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
1316
cal
32.9g
protein
164.4g
carbs
61.4g
fat

Nutrition Facts

1 serving (713.5g)
Calories
1316
% Daily Value*
Total Fat 61.4 g 79%
Saturated Fat 30.7 g 154%
Polyunsaturated Fat 1.4 g
Cholesterol 698 mg 233%
Sodium 574 mg 25%
Total Carbohydrate 164.4 g 60%
Dietary Fiber 4.3 g 15%
Total Sugars 125.7 g
Protein 32.9 g 66%
Vitamin D 6.0 mcg 30%
Calcium 439 mg 34%
Iron 5.2 mg 29%
Potassium 808 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.0%%
9.8%%
41.2%%
Fat: 552 cal (41.2%%)
Protein: 131 cal (9.8%%)
Carbs: 657 cal (49.0%%)