Nutrition Facts for Lemon pineapple crock pot chicken

Lemon Pineapple Crock Pot Chicken

Image of Lemon Pineapple Crock Pot Chicken
Nutriscore Rating: 73/100

Transport your taste buds to a tropical paradise with this Lemon Pineapple Crock Pot Chicken—a vibrant, sweet-and-savory dish that’s as effortless as it is delicious. Combining tender, slow-cooked chicken breasts with the zesty tang of fresh lemon juice, the natural sweetness of juicy pineapple chunks, and a hint of honey, this recipe is a flavor-packed crowd-pleaser. Enhancing the mix are bold notes of garlic, ground ginger, and a splash of soy sauce, creating a perfectly balanced sauce that simmers to perfection in the crock pot. Thickened beautifully with a cornstarch slurry, this luscious sauce coats the chicken, making every bite rich and satisfying. Serve this dish over fluffy white rice or creamy mashed potatoes, and don’t forget the finishing touch of fresh parsley for a burst of color and freshness. Ready in just 15 minutes of prep and a few hands-off hours in your slow cooker, this easy weeknight recipe is your new go-to for family dinners or entertaining. Perfect for those searching for citrus chicken recipes or tropical-inspired crock pot meals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Chicken breasts (boneless, skinless)
  • 2 cups Pineapple chunks (fresh or canned, drained)
  • 1 cup Lemon juice (freshly squeezed)
  • 3 tablespoons Honey
  • 2 tablespoons Soy sauce (low sodium)
  • 3 cloves Garlic cloves (minced)
  • 1 teaspoon Ground ginger
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Cornstarch
  • 3 tablespoons Water
  • 2 tablespoons Fresh parsley (chopped, for garnish)
  • 4 servings Cooked white rice or mashed potatoes (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Lightly grease the crock pot with nonstick cooking spray or a small amount of oil.

2

Place the chicken breasts in a single layer at the bottom of the crock pot.

3

In a medium mixing bowl, whisk together the pineapple chunks, lemon juice, honey, soy sauce, minced garlic, ground ginger, salt, and black pepper until well combined.

4

Pour the pineapple-lemon sauce mixture over the chicken breasts, ensuring they are fully coated.

5

Cover the crock pot with the lid and cook on LOW for 4-5 hours or HIGH for 2-3 hours, until the chicken is tender and fully cooked (165°F internal temperature).

6

Once the chicken is cooked, remove it from the crock pot and set it aside on a plate.

7

In a small bowl, mix the cornstarch and water to create a slurry. Stir this mixture into the sauce in the crock pot.

8

Turn the crock pot to HIGH and let the sauce thicken for 10-15 minutes, stirring occasionally.

9

Return the chicken to the crock pot, spoon the thickened sauce over the chicken, and let it warm for an additional 5-10 minutes.

10

Garnish with chopped fresh parsley and serve over cooked white rice or mashed potatoes, if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2249
cal
233.3g
protein
264.7g
carbs
27.5g
fat

Nutrition Facts

1 serving (1978.3g)
Calories
2249
% Daily Value*
Total Fat 27.5 g 35%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 592 mg 197%
Sodium 3898 mg 169%
Total Carbohydrate 264.7 g 96%
Dietary Fiber 9.9 g 35%
Total Sugars 104.6 g
Protein 233.3 g 467%
Vitamin D 2.3 mcg 11%
Calcium 223 mg 17%
Iron 10.1 mg 56%
Potassium 2996 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.3%%
41.7%%
11.1%%
Fat: 247 cal (11.1%%)
Protein: 933 cal (41.7%%)
Carbs: 1058 cal (47.3%%)