Nutrition Facts for Lemon pesto rice

Lemon Pesto Rice

Image of Lemon Pesto Rice
Nutriscore Rating: 66/100

Brighten up your mealtime with Lemon Pesto Rice, a zesty and herbaceous dish that's as versatile as it is delicious! This quick and easy recipe combines fragrant basmati rice with the rich, savory flavors of basil pesto, a burst of fresh lemon zest, and vibrant lemon juice for a perfectly balanced side dish or light main course. Finished with a sprinkling of grated Parmesan cheese and an optional garnish of fresh parsley, this dish offers a luxurious yet simple way to elevate weeknight dinners. It's ready in just 30 minutes, making it a go-to option when you need a flavorful, crowd-pleasing recipe in a pinch. Pair it with grilled chicken, seafood, or roasted vegetables for a complete meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Basmati rice
  • 2 cups Water
  • 0.5 teaspoon Salt
  • 1 tablespoon Olive oil
  • 0.25 cup Prepared basil pesto
  • 1 teaspoon Lemon zest
  • 1 tablespoon Fresh lemon juice
  • 2 tablespoons Grated Parmesan cheese
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Chopped fresh parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the basmati rice under cold running water until the water runs clear to remove excess starch.

2

In a medium saucepan, combine the rinsed rice, water, and salt. Bring to a boil over medium-high heat.

3

Once boiling, reduce the heat to low, cover, and simmer for 15-18 minutes, or until the rice is tender and the water has been absorbed.

4

Remove the saucepan from heat and let the rice sit, covered, for 5 minutes. Fluff the rice with a fork.

5

In a large mixing bowl, combine the olive oil, basil pesto, lemon zest, and fresh lemon juice. Mix until well blended.

6

Add the cooked rice to the bowl and gently toss to coat the rice evenly with the pesto mixture.

7

Stir in the grated Parmesan cheese and black pepper. Taste and adjust seasoning if needed.

8

Garnish with chopped fresh parsley, if desired. Serve warm as a side dish or enjoy as a light main course.

Cooking Tip: Take your time with each step for the best results!
646
cal
14.2g
protein
56.5g
carbs
40.9g
fat

Nutrition Facts

1 serving (785.7g)
Calories
646
% Daily Value*
Total Fat 40.9 g 52%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 1.3 g
Cholesterol 15 mg 5%
Sodium 1944 mg 85%
Total Carbohydrate 56.5 g 21%
Dietary Fiber 2.4 g 9%
Total Sugars 1.5 g
Protein 14.2 g 28%
Vitamin D 0.0 mcg 0%
Calcium 266 mg 20%
Iron 3.8 mg 21%
Potassium 160 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.7%%
8.7%%
56.6%%
Fat: 368 cal (56.6%%)
Protein: 56 cal (8.7%%)
Carbs: 226 cal (34.7%%)