Nutrition Facts for Lemon pepper wings

Lemon Pepper Wings

Image of Lemon Pepper Wings
Nutriscore Rating: 51/100

Get ready to elevate your game-day spread or weekend snacking with these irresistible Lemon Pepper Wings! This recipe combines crispy, oven-baked chicken wings with a luscious sauce made from fresh lemon zest, tangy lemon juice, cracked black pepper, and buttery goodness. The wings are coated with a secret ingredient—baking powder—to ensure maximum crispiness without frying, while the glossy lemon pepper sauce adds a mouthwatering zing that will tantalize your taste buds. Perfectly balanced with garlic and parsley, these wings are easy to make, bursting with bold flavors, and ready in just an hour. Serve these zesty, golden-brown delights at your next gathering or enjoy them as a flavorful dinner option!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds chicken wings
  • 1 tablespoon baking powder
  • 0.5 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons lemon zest
  • 2 tablespoons lemon juice
  • 4 tablespoons unsalted butter
  • 0.5 teaspoon garlic powder
  • 1 tablespoon parsley, chopped
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with foil. Place a wire rack on the baking sheet.

2

In a large bowl, mix the baking powder and salt. Add the chicken wings to the bowl and toss them until they are evenly coated.

3

Arrange the wings on the wire rack, ensuring they are not touching each other for even cooking.

4

Bake the wings for 25 minutes, then flip them over and bake for an additional 20 minutes until they are crispy and golden brown.

5

While the wings are baking, melt the butter in a small saucepan over low heat. Add the lemon zest, lemon juice, black pepper, garlic powder, and olive oil. Stir to combine.

6

Once the wings are done baking, remove them from the oven and transfer them to a clean bowl.

7

Pour the lemon pepper sauce over the wings and toss them until they are well coated.

8

Sprinkle the chopped parsley over the wings before serving for a burst of color and flavor.

9

Serve immediately and enjoy your scrumptious lemon pepper wings!

Cooking Tip: Take your time with each step for the best results!
3200
cal
177.3g
protein
69.3g
carbs
245.4g
fat

Nutrition Facts

1 serving (1043.6g)
Calories
3200
% Daily Value*
Total Fat 245.4 g 315%
Saturated Fat 74.2 g 371%
Polyunsaturated Fat 52.5 g
Cholesterol 1140 mg 380%
Sodium 6341 mg 276%
Total Carbohydrate 69.3 g 25%
Dietary Fiber 4.9 g 18%
Total Sugars 2.0 g
Protein 177.3 g 355%
Vitamin D 1.8 mcg 9%
Calcium 265 mg 20%
Iron 11.1 mg 62%
Potassium 1754 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
22.2%%
69.1%%
Fat: 2208 cal (69.1%%)
Protein: 709 cal (22.2%%)
Carbs: 277 cal (8.7%%)