Nutrition Facts for Lemon pepper oven fries

Lemon Pepper Oven Fries

Image of Lemon Pepper Oven Fries
Nutriscore Rating: 80/100

Crispy, zesty, and irresistibly flavorful, these Lemon Pepper Oven Fries are a game-changing twist on classic homemade fries. Made with golden russet potatoes, they’re sliced into perfectly even sticks and seasoned with a bold blend of lemon zest, freshly ground black pepper, and garlic powder for a citrusy kick and just the right amount of heat. Baked to crispy perfection in the oven, these fries are lighter than their deep-fried counterparts but just as satisfying. They're easy to make with a quick prep time of only 15 minutes, and you can customize them with a sprinkle of fresh parsley for a pop of color. Perfect as a side dish or a snack, these oven fries pair beautifully with your favorite dipping sauces and will quickly become a crowd-pleasing favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 2 teaspoons Lemon zest
  • 1.5 teaspoons Freshly ground black pepper
  • 1 teaspoon Salt
  • 1 teaspoon Garlic powder
  • 2 tablespoons Parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a large baking sheet with parchment paper or lightly grease it with oil.

2

Wash and peel the russet potatoes (or leave the skins on for extra texture) and cut them into evenly-sized fries, approximately 1/4-inch thick.

3

Place the cut potatoes in a large bowl and rinse them under cold water to remove excess starch. Drain well and pat dry with a clean kitchen towel.

4

In a large bowl, combine the olive oil, lemon zest, freshly ground black pepper, salt, and garlic powder. Mix well.

5

Add the dried potato sticks to the bowl and toss them thoroughly in the seasoning mixture until evenly coated.

6

Spread the fries in a single layer on the prepared baking sheet, ensuring they do not overlap for even cooking.

7

Bake in the preheated oven for 15 minutes, then remove the tray and flip the fries using a spatula to ensure crisp cooking on all sides. Return them to the oven and bake for an additional 20 minutes, or until golden brown and crispy.

8

Once baked, remove the fries from the oven and taste for seasoning. Adjust salt or pepper if needed.

9

Transfer the fries to a serving plate, garnish with freshly chopped parsley (if desired), and serve immediately with your favorite dipping sauces.

⚑
Cooking Tip: Take your time with each step for the best results!
1568
cal
35.6g
protein
269.5g
carbs
42.2g
fat

Nutrition Facts

1 serving (1259.5g)
Calories
1568
% Daily Value*
Total Fat 42.2 g 54%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2530 mg 110%
Total Carbohydrate 269.5 g 98%
Dietary Fiber 22.9 g 82%
Total Sugars 14.0 g
Protein 35.6 g 71%
Vitamin D 0.0 mcg 0%
Calcium 217 mg 17%
Iron 15.0 mg 83%
Potassium 6806 mg 145%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.4%%
8.9%%
23.7%%
Fat: 379 cal (23.7%%)
Protein: 142 cal (8.9%%)
Carbs: 1078 cal (67.4%%)