Lemon Pepper Baked Hamour Fish
Delight your taste buds with this zesty and aromatic Lemon Pepper Baked Hamour Fish! This easy-to-make recipe showcases tender Hamour fillets infused with the bright flavors of fresh lemon juice, fragrant zest, and a hint of garlic, perfectly complemented by a sprinkle of paprika and black pepper for a subtle kick. Baked to perfection with buttery richness and topped with fresh parsley, this dish is as visually stunning as it is flavorful. Ready in just 35 minutes, it’s a healthy and elegant choice for weeknight dinners or special occasions. Pair it with steamed vegetables, fluffy rice, or a crisp green salad for a complete meal that's sure to impress. Perfect for seafood lovers searching for a simple yet sophisticated baked fish recipe!
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Recipe Information
Ingredients
- 4 pieces Hamour fish fillets
- 2 whole Lemon
- 3 tablespoons Olive oil
- 3 pieces Garlic cloves
- 1 teaspoon Black pepper
- 1 teaspoon Salt
- 0.5 teaspoon Paprika
- 2 tablespoons Fresh parsley
- 1 teaspoon Lemon zest
- 2 tablespoons Butter
Instructions
Preheat your oven to 375°F (190°C). Line a baking dish with parchment paper or lightly grease it with olive oil.
Pat the Hamour fish fillets dry with paper towels. Place them in the prepared baking dish.
In a small bowl, mix together the juice of 1 lemon, olive oil, minced garlic, black pepper, salt, paprika, and lemon zest.
Brush the lemon pepper marinade generously over the fish fillets, ensuring each fillet is well coated.
Cut the remaining lemon into thin slices and lay them over the top of the fish fillets.
Dot small pieces of butter over the fillets for added richness and flavor.
Bake the fish in the preheated oven for 18-20 minutes, or until the fillets are opaque and flake easily with a fork.
While the fish is baking, finely chop the fresh parsley.
Remove the fish from the oven and sprinkle the fresh parsley over the top as a garnish.
Serve hot with a side of steamed vegetables, rice, or a crisp salad. Enjoy your Lemon Pepper Baked Hamour Fish!
Nutrition Facts
Calories |
376 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.6 g | 26% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 115 mg | 38% | |
| Sodium | 638 mg | 28% | |
| Total Carbohydrate | 7.1 g | 3% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 1.6 g | ||
| Protein | 42.5 g | 85% | |
| Vitamin D | 9.1 mcg | 46% | |
| Calcium | 46 mg | 4% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 659 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
