Nutrition Facts for Lemon parmesan minute rice

Lemon Parmesan Minute Rice

Image of Lemon Parmesan Minute Rice
Nutriscore Rating: 67/100

Brighten up your dinner table with this zesty and creamy Lemon Parmesan Minute Rice, a quick and flavorful side dish ready in just 10 minutes! Perfectly fluffy rice is infused with the refreshing tang of lemon juice and zest, melted butter, and a touch of Parmesan cheese for a velvety finish. This simple yet elegant recipe combines pantry staples for a side that’s both effortless and full of gourmet appeal. With a sprinkle of fresh parsley as an optional garnish, it’s a versatile accompaniment to grilled chicken, seafood, or roasted vegetables. Ideal for busy weeknights or when you’re short on time, this 5-minute rice recipe proves that fast can still be delicious.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup minute rice
  • 1 cup water
  • 1 tablespoon unsalted butter
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 2 tablespoons grated Parmesan cheese
  • 1 teaspoon fresh parsley (optional, for garnish)
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized saucepan, bring 1 cup of water to a boil over medium-high heat.

2

Once the water is boiling, stir in the butter and a pinch of salt, allowing the butter to melt completely.

3

Add 1 cup of minute rice to the saucepan. Remove it from heat, cover the pan with a lid, and let it sit for 5 minutes to allow the rice to absorb the water.

4

After 5 minutes, fluff the rice with a fork. Stir in the lemon zest, lemon juice, and grated Parmesan cheese until the flavors are evenly distributed.

5

Season the rice with salt and black pepper to taste.

6

For an optional garnish, sprinkle with fresh parsley for added color and freshness.

7

Serve immediately as a quick and delicious side dish. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
692
cal
15.6g
protein
121.5g
carbs
16.2g
fat

Nutrition Facts

1 serving (411.3g)
Calories
692
% Daily Value*
Total Fat 16.2 g 21%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 41 mg 14%
Sodium 770 mg 33%
Total Carbohydrate 121.5 g 44%
Dietary Fiber 3.4 g 12%
Total Sugars 0.4 g
Protein 15.6 g 31%
Vitamin D 0.0 mcg 0%
Calcium 136 mg 10%
Iron 5.3 mg 29%
Potassium 189 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.0%%
9.0%%
21.0%%
Fat: 145 cal (21.0%%)
Protein: 62 cal (9.0%%)
Carbs: 486 cal (70.0%%)