Nutrition Facts for Lemon orange iced tea

Lemon Orange Iced Tea

Image of Lemon Orange Iced Tea
Nutriscore Rating: 71/100

Quench your thirst with a pitcher of Lemon Orange Iced Tea, the perfect balance of sweet, tangy, and refreshing flavors! This easy-to-make drink combines the bold taste of black tea with the zesty brightness of fresh lemon and orange juices, lightly sweetened for a perfectly balanced sip. Garnished with vibrant citrus slices and fragrant mint leaves, this iced tea is not only visually stunning but also a hydrating treat for warm days or gatherings. Ready in just 15 minutes, this crowd-pleasing recipe is a celebration of citrusy goodness that’s as invigorating as it is delicious. Perfect for summer barbecues, picnics, or a breezy afternoon, Lemon Orange Iced Tea is your go-to recipe for natural refreshment with a burst of flavor!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces Black tea bags
  • 4 cups Water
  • 0.25 cups Sugar
  • 0.25 cups Fresh lemon juice
  • 0.5 cups Fresh orange juice
  • 4 pieces Lemon slices
  • 4 pieces Orange slices
  • 2 cups Ice cubes
  • 8 pieces Mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring 4 cups of water to a gentle boil in a medium-sized saucepan.

2

Remove the saucepan from the heat and add the 4 black tea bags to the hot water. Let steep for 5 minutes.

3

Remove the tea bags and discard them. Stir in the 0.25 cups of sugar until dissolved. Let the tea cool to room temperature.

4

Once the tea has cooled, add 0.25 cups of fresh lemon juice and 0.5 cups of fresh orange juice. Mix well to combine.

5

Fill a large pitcher with 2 cups of ice cubes. Pour the tea mixture over the ice.

6

Add 4 slices of lemon and 4 slices of orange to the pitcher for extra citrus flavor.

7

Garnish with 8 fresh mint leaves and gently stir to incorporate.

8

Pour the Lemon Orange Iced Tea into glasses, ensuring each serving includes a slice of lemon and orange, as well as a mint leaf for presentation.

9

Serve immediately and enjoy this vibrant, refreshing drink!

⚑
Cooking Tip: Take your time with each step for the best results!
335
cal
2.6g
protein
82.5g
carbs
1.0g
fat

Nutrition Facts

1 serving (1822.6g)
Calories
335
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 82.5 g 30%
Dietary Fiber 4.0 g 14%
Total Sugars 73.2 g
Protein 2.6 g 5%
Vitamin D 0.0 mcg 0%
Calcium 130 mg 10%
Iron 0.4 mg 2%
Potassium 542 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.4%%
3.0%%
2.6%%
Fat: 9 cal (2.6%%)
Protein: 10 cal (3.0%%)
Carbs: 330 cal (94.4%%)